Category Archives: sweet potatoes

Curry Stuffed Sweet Potatoes

Day 1 of the Deep Freeze:

obviously not spent at the barn. This will be a weekend that is intended for curling up with a hot cup of something and watching the Bruins slaughter the Avalanche. Avalanches? The Avs, we’ll leave it at that.

Unless I’m at Hannaford’s, I guess. My mom and I both had to do some work in town and then pick up something in the “big town” (I know that sounds corny, I’m just refraining from naming places!) so I ran into Hannaford’s for some sweet potatoes…

…but Amaranth flour found its way in my basket when I saw it “bargain priced to move” at $1.99. I don’t pass up bargain flours that I haven’t tried yet. Even if I’ve never even had amaranth as a grain before.

The irony? When I got home, I was reading through my comments on yesterday’s post with buckwheat flour, to discover my flour infatuation is rather well-known to you guys, too.

Look at how much iron it has, though!

Anyways. I haven’t used it yet and probably won’t even open it up for another couples…weeks…but I just found it ironic I suppose.

I did, however, make more sweets today. Cookies for the fam. We have a lot of desserts in the house right now, but they keep getting gobbled up so I’ll keep making them.

Which is probably the reason why I do try and make an effort to make stuff at least a little bit healthier if it’s possible. I don’t want to be blamed for making my loved ones unhealthy, so it’s my way of being able to continuously keep baking things I guess πŸ˜‰

Which is why it’s going to be our little secret that I didn’t actually follow the recipe for the cookies that were requested, and instead followed Angela’s Ultimate Oatmeal Raisin Cookie Recipe instead. The “requested recipe” was one that was an advertisement in a Rachel Ray magazine for Ocean Spray Craisins. It wasn’t that bad a recipe…but I think it was more of a “I like the process of finding a recipe rather than following one given to me.” sort of thing.

And yes, I baked with Angela’s printed-off recipe snugged in the magazine so it would look like I was following the magazine should anyone walk in the kitchen.

Ironically, I sort of unhealthified it, but mainly because I was feeling cheap and didn’t want to use the last of my coconut oil or maple syrup for something I wasn’t baking for myself.

Go ahead and call me selfish, I know.

That and, obviously, I needed to use cranberries. Raisins would just be a dead giveaway that I didn’t follow the other recipe, y’know?

The swaps:

  • 3/4 c. all purpose flour in place of Kamut
  • scant 1/2 c. brown sugar (the alternative suggested for Sucanat)
  • 1/3 c. maple syrup rather than 1/2 c.
  • 2 T. cow’s milk
  • 3.5 T. butter vs. coconut oil
  • 2/3 c. dried cranberries vs. raisins

I realize it probably seems contradictory to talk about using butter when I previously said I tried making things healthier – but I should probably clarify that I really don’t have any problems with butter or anything labeled “unhealthy.” I just don’t like to use a ton of it. And less than 4 tablespoons for 20 cookies is pretty marginal, if you ask me.

Alright alright. You’re sick of the cookie pictures. In case you were wondering, though, they were a serioius hit. And they smell amazing whilst baking. I think it was all the walnut meal and maple syrup.

Onto other, really unattractive things. I have the most difficult time photographing sweet potatoes and curries. The color just makes my WB go crazy, and it doesn’t help that I am so. sick. of having to use my flash to photograph anything that’s not lunch.

…which is just about everything, these days.

Being that my mom and I got home from town sort of late, I didn’t have time to have my daily sweet potato for lunch.

You think I’m kidding, but I’m not.

And so that meant only one thing: I had to make up for it at dinner.

Normally I’m pretty content just eating them plain, but decided I’d live life on the edge tonight. And stuff it. I had a stuffed sweet potato kick sometime last year, and they really are delicious.

I know it’s easy to slice into a fresh oven-baked sweetie and want to just eat it plain right then and there – but please, every so often…give the sweetie the love and time it deserves! Here’s one way πŸ˜‰

Curry Stuffed Sweet Potatoes

  • 1 medium-large sweet potato (try and choose a round one versus a long skinny one!)
  • 1/2 a red pepper, chopped
  • 1/2 a medium yellow onion, diced
  • 1 t. olive oil
  • 1 clove garlic
  • 3/4 c. diced white mushrooms
  • 1/4 a block of tempeh, diced (or chickpeas or tofu or ground beef, for all I care)
  • 1/2 – 3/4 T. curry powder, depending on your taste (I used a heaping 1/2 T. of a sweet-ish curry)
  • 1/2 t. honey
  • salt, to taste

Preheat your oven to 425* and poke the sweet potato a couple of times. Bake for an hour, or until tender – when I knife can slide through it.

About half an hour into cooking, prepare your filling: in a small pan over medium heat, preheat your olive oil. Add in the onion and sautee until softened, about 5 minutes. Add in the garlic and sautee one more minute. Add in the mushrooms and red pepper and allow to cook until all of the liquid has been cooked out of the mushrooms. Stir in the tempeh and then the curry powder and honey. If necessary, add a tablespoon or two of water at this point.

Once the potato has cooked, cut in half and very gently scoop out the insides, leaving 1/4 – 1/2″ around the outside. Chop the sweet potato you’ve scooped out and mix in with the filling. Spoon the filling back into the sweet potato and enjoy!

I’ve always been a fan of sweet potatoes and curry powder. If you’re hesitant, don’t be! It’s a lovely balance of flavors.

…or maybe I’m just weird. I’ve never been one to want to slather almond butter or maple syrup on my sweet potato, after all πŸ˜‰

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Filed under cookie, cookies, cooking, dessert, dinner, food, food blog, healthy living, recipe, sweet potato, sweet potatoes, tempeh, vegan, vegetable, vegetarian, veggies

Rude Awakening

Hey lovelies πŸ™‚ I hope everyone’s had a supah flyyy Thursday – can you believe it’s almost Friday already? I think I say that every Thursday – but seriously, where is the time going these days?!

So, after reading all of your wonderful comments for my last post – it sounds like I’m not the only one who sometimes faces having to defend themselves and their food choices! Who wants to start a town of oat-loving, kombucha-drinking, green-monster slurping, sweet-tater-nomming foodies?! I’ll bring the party!!

And by party, I mean Pumpkin-Gingerbread Spelt Flakes.

This morning started out with a rather rude awakening: my mom took the day off (for, what – the first time in ever?! she works too hard) though of course still woke up early – which means, the glaring light from the kitchen found its’ way into my room, along with some radio. Does anyone else hate fluorescent lighting?! I’m the one who, even when it’s almost dark, prepares meals using the oven overhead light only. Especially in the morning – I rolled into the kitchen with a squinty-eyed grimace, while she bopped her head to the music.

What? Too bright?”

No, no…not at all. haha. Love her.

Regardless! I persuaded her to turn the lights off (it was daylight, for pete’s sake!) and did my thang.

Obviously, this is my thang.

Randomness was in store for this morning. I couldn’t think of what to pair with pumpkin! I was – sadly – all out of frozen cranberries.

The base this morning was

-oat bran, rolled spelt flakes, and wheat bran

-brewed coffee & almondmilk

-drizzle molasses, agave, ground ginger, nutmeg, cloves

-pumpkin, zest and juice of half an orange

-1/2 T. chia seeds

and topped with:

-pumpkin chia icing, milled golden flax

chopped mixed nuts

-ginger jam and PB&Co Cinnamon Raisin PB

and a compote of orange slices, orange juice & zest, dried cranberries, dried currants, and frozen cherries – in a almondmilk & agave “syrup.”

If you're skeptical - don't worry, I was too. But this just worked.

Gahhh – this was amazing. I wasn’t sure about the citrus, but it made the bowl. Yes, please. To drank? How about a Cinnamon Bun?

The morning consisted of mainly bummin’ around. There were still people finishing exams – so I was not about to go to class and sit and wait. I don’t think there was anything planned for afterwards, so it would have been pointless. I got some blog-reading done, and tried working on business cards – but ended up getting a domain for my photography site! Needed to happen. I made use of the morning!

A savory snack? Whaaa?

You’ve probably noticed that I’m farr more apt to chose a sweet snack versus savory. Sure – I love my veggies, but other than carrots, I don’t often choose to ust have some alone, raw, out of the blue. But, I think all my hummus and hardboiled egg talk with Christina made me absolutely need red peppers, hardboiled egg, and hummus by the time it was only 10:00 am! And I did it up – I won’t say I rationed that hummus, because that’d be called lying.

Eventually – however – I started getting antsy and bopped my way into town. I had to have a drop slip signed to officially drop intro to CJ, and after that I made pit-stops at the co-op, Hannafords, and BB&B.

Rut-Roh, Rorge.

Fueled by Ramen. Err - nectarines and apples, rather.

After trackinng down all the necessary officials at school, I was on my voyage. Yeah, hi, nectarines – you are delicious. Why haven’t you kicked out oranges yet?

I was quite well-behaved at the co-op. And I am officially a member! Sure, the benefits aren’t huge and what-not, but I figure: why not join?

One of my immediately-consumed new finds?

SO stoked to try!

And yet - so frightened.

I’ve seen these all over blogs, to rave and poor reviews. I can’t find them anywhere but the co-op, and had passed the last couple times, but this time I felt brave enough to tackle the Kombucha monster. What made me even more nervous? The closer inspection of the label, revealing trace alcohol from fermentation, and the noise when first opening the bottle. Add to that, the smell when you take a whiff. What. did. I. get. myself. into?

But! The verdict? Holy yum! It’s so weird, yet so good! I love the strangeness of it, haha. That, and – the tart cranberry taste of this one. I was caught off-guard at first by the carbonated fizziness (I rarely have carbonation) but after a few sips I was used to it, and quite enjoying my new love. However, unfortunately – this probably won’t be a new love or addiction at almost $4 a pop. I (riskily) bought two of these babies, and I think I’ll have to make sure I only have one serving at a time for optimum enjoyment! Oh, well.

Before I rampaged Hannies, I looked to some of my other loves for fuel:

Matches made in heaven.

and then did the dang thang. And not only that – I was quite well-behaved once again! A lot of stuff (produce!!) would be cheaper at Price Chopper, so I just held off. Luckily, I’m pretty well set until the weekend in that department. I just wanted to scope out the organic section, of course!

But: the real jackpot was at Bed, Bath and Beyond! gasp.

Don’t worry – you’ll get to see my finds throughout the course of the next couple of days! Peep the lunch goods, though:

What is this, the Thursday classic?!

I don’t know – I guess Thursdays just scream tempeh, PB, Apple butter, apple, and Raisin flatbread?! Seriously love this combo. I should have it more often – it just feels like it’s too good to be lunch, though! That and – I do like my veggie wraps πŸ™‚

After all that, though – it was time to boogie my way back to school for our second photo critique.

I. Have. never been in a class where I am the only vocal one. I usually hardly ever speak up – but seriously, if I didn’t talk, we were going to be there all day. This photo class is killing me slowly. This photo class should be fun. Ugh. Eventually, we were released. I was given another rude awakening by having to walk to my car in the pouring rain. Where did that come from?! I guess mother nature thought it would provide a fitting mood for a miserable class.

Just a little peek!

After unloading Gertrude, I had a quick (and adorable) snack just to tide me an hour or so til dinner.

Babies!

Seriously falling in love with cottage cheese. No lies.

So – I heard a rumour that today is National Waffle Day! I;m not 100% certain this is true, but what does a waffler such as myself do when the words “national waffle day” are read?

Why, make sweet potato waffles, of course! And have breakfast for dinner. Another Thursday thing, apparently.

It's not burnt, it's well cooked.

Initially, I was legitimately upset that my waffle iron’s light never changed to green to signify my waffle was done – but as I ate, I realized: the best parts are the dark parts! It wasn’t really burnt or crispy at all – I think just because it was so moist, it burnt the top most layer.

Wait a minute - is that a new plate, too?

Truly spectacular. My sweet potato obsession is coming back with avengence. I’m not going to resist it – every time I finish a meal with a sweet potato, all I dream of is what to do with my next sweet potato. Okay, that might be a Β lie, but saying that I’ve tossed around the idea of sweet potato oats is truth.

Basically, all I did was mash a sweet potato, add some spelt flour and an egg white, some almondmilk, some baking powder, and some seasonings (garam masala, salt) and voila! Actually – that’s not basically what I did…that is what I did.

Another new obsession that I can forsee? Garam masala. Yes, please.

Golden delicious!

I couldn’t make it through all the eggs, though…but apparently I can make some killer scrambled eggs? My mom finished them, and could not stop raving about how good they were, lol. I mean…I wasn’t even that impressed by them…and I didn’t do anything abnormal. They were just scrambled eggs! haha. Ah, well.

Moral of the story? Make sweet potato waffles and more eggs than you can handle. You’ll love life.

Dessert was more cottage-cheesey lovin, and I should disclose the fact that I’m seriously doin’ work on this bottle of Agave. It’s love. But – I want to know about you guys! Any new fun food finds, obsessions, hates, or experiments?

Here’s to Friday!

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Oh, Kale…

…I can’t believe we’ve never met before, but believe me, we will be spending a lot of time together in the future.

Can you all believe tonight was my first time having kale?! I know, I know – it seems like something I’d have been eating nonstop. But for some reason, as long as I’ve been saying to myself “I really need to try Kale.” it just gets pushed off my grocery list “until next week.” Truth be told, I was minorly afraid of it. I honestly had no idea what to expect. Was it like spinach? And what did you do with it?

I decided the best way to test the waters was with kale chips and sweet potato balls with kale.

Yes, I just said sweet potato balls.

After foragin all day, I pretty much wanted a gigantic plateful of veggies for dinner. The kale chips were basic enough : toss with olive oil and seasoned salt, bake at 350* for 10 minutes. And oh. my. god. New addiction? I think so. I have seriously been missing out before this.

In addition to the kale chips, I found an almost forgotten about broccoli crown and sugar snap peas, and had a couple slices of tomato left from lunch. I did a good ol’ burnt broccoli sautee – except this time with mesquite barbeque sauce rather than mustard. The BBQ was good! I didn’t burn/crisp it quite as much as I normally do, and it was a nice switch-up from the usual burnt broc I do.

And sharing the spotlight with the kale chips? Sweet Potato and Kale Balls.

I had to bust out our biiiig plates for this dinner.

I saw a photo & title for Sweet Potato and Chard Balls and from there thought “well, why not Kale?” and decided to run with it. It was scary, considering I had no idea what Kale even tasted like. But I’m thinking they were a success.

Ingredients:

-1 sweet potato – boiled and mashed.

-1 sprig Kale, washed, dried, and torn into small pieces

-1 slice turkey bacon, diced

-1/4 red onion, diced

-1/2 T. nutritional yeast

-salt and pepper

-paprika

-chili powder (optional)

-1/4 c. cornmeal

Destructions:

Combine all ingredients, leaving out the cornmeal. Once mixed, roll into balls, and roll individual balls in cornmeal. Bake at 400* for 15-20m.

(er…that’s actually a guess…I baked them with the kale, and 10m at 350* was wayyy not enough time…so I ended up tossing them around in a sprayed frying pan real quick. I wouldn’t recommend this – give baking them a shot. heh…)

What’s your favorite Kale recipe?

Do you have, or did you have, any foods that you want to try, but at the same time are almost afraid to try?

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Filed under all natural, bacon, cornmeal, dinner, food, food blog, foodblog, health, healthy cooking, healthy eating, healthy living, recipe, sweet potato, sweet potatoes, vegetable, vegetarian, veggies

Not Feelin’ It

Guess what I saw this afternoon?!
…SUN! Couldn’t believe it. No picture documentation, but we saw some good old fashioned sunshine for a good 15 minutes πŸ™‚ Supposed to be sunny tomorrow, though, so hopefully the weatherman isn’t lying. I’ll take sun or a snowstorm, just NO MORE RAIN!
Anyways, class got out a litttle bit early, but not really enough to make a difference in dinner plans. I stuck with falafel:
And the leftover sweet potatoes! To be honest, I’m glad I had so many leftover…not really feeling the falafel wrap tonight and ended up focusing most of my attention on the taters 😦 Not sure what it was, really…but I forgot to put tomato in the wrap and I think that kinda ruined it for me, as lame as it sounds. Or maybe I just prefer my falafel with real tzatziki in a pita with spinach, or in a salad. I dunno. I don’t think it was the falafel itself though; when I ate it plain I liked it even though this time the recipe was slightly different.
Oh, well! Not the end of the world I guess, haha.
And c’mon. If I kept saying “oh my god this was good!” on here, you guys are bound to start thinking I’m just cheesin’ it for the blog!
It’s been a while since I’ve done a fun Flick’r feature!
When I just post once a day I feel like I’m talking so much that no one wants to hear any more by the end of it, haha. But I need to get back to shooting a bunch, and was browsing for some inspiration when I found artofdreaming’s photostream. Um, look at these amazing black and white shots!
Sorry for the link-age. I know it’s a pain, but I can’t figure out how to post it. and I think if someone wanted to get real picky, that could be viewed as copywright infringement.
Well, I’m off to watch NCIS with the fam. What sort of TV shows do you like to keep up with? Any “Family traditions”?

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Filed under dinner, falafel, food blog, foodblog, health food, healthy living, recipe, sweet potatoes