Category Archives: scallops
Is everyone super happy it’s Friday? I know I’d be lying if I said I wasn’t! I’m also super excited for the start of the Olympics. Finally something good on television!
This morning started with another ridiculous bowl of Toasted Coconut Gingerbread Oats with Choco-Mocha “Icing”. I think it’s safe to say I’ve been going a little overboard with the toppings as of late, no? hehe.
At least it’s still kind of healthy though, right? It just feels like cheating 😛
I’m totally loving the whole molasses/gingerbread flavor. And hey – blackstrap molasses just so happens to be an excellent source of iron and calcium! How ya like them apples?
The usual mix with heaping 1/8 t. each ginger, nutmeg, ground clove, and cinnamon; vanilla extract, and 1.5 t. molasses.
Topped with 2 t. coconut (toasted) toasted walnuts, goji berries, crystallized ginger, banana, wheat germ, raisins, and a maraschino cherry, just for good measure!
The Chia-Seed Yogurt Pudding “Frosting” of the day was brewed coffee, almond milk, chia seeds, greek yogurt, unsweetened organic cocoa-powder, and a splash of agave.
*deep breath* phew! that was a mouthful!
Lunch was a repeat from the past couple days, yet still hasn’t gotten old! I actually froze the meatballs so they kept pretty well. Still enough for one more delicious turkey buffalo wrap, too.
Work actually went by pretty quickly today, just slowing down towards the end of the day so I ended up leaving a half hour early. It was a beautiful day outside so I took the opportunity to walk a package down to the post office. I love being able to take a short walk during work, even though the wind did get quite chilly after a couple minutes! Oh, well. The sun was gorgeous, and I can’t help but to smile when it’s out. The weather has such a huge impact on my mood, I think moreso than most people.
How much does the weather affect your mood?
I came home to a surprise!
Aside from my Naturally Nutty shipment coming in, my mom was thinking of me when she saw these at the Discount Foods Store! Sure, the cans are dented but who cares? They’re not expired yet, and will certainly be consumed before that date, anyway. I was mourning to her about the pumpkin shortage awhile ago, but she remembered…and I’ve been dying to try the S’mores Z Bars.
She’s too good to me 🙂
Dinner tonight was a good one, too! Even though I only got home about 20 minutes earlier than usual, I just felt like I had so much more time to cook! It was quite nice. This is another “how is this healthy” meal from me, haha. Sure, I’m not saying it’s a prime example of health food by any means, but food can certainly get much junkier than this, too. And I’ve finally finished those scallops! hah.
Garlicky Scallops & Butter Beans with Bacon
2 slices raw bacon
~3/4 c. raw scallops with their juice
1/2 c. canned butter beans, undrained
1/8 c. each: diced scallions, diced red bell pepper, diced red onion
2 sundried tomatoes, diced
1.5 t. minced garlic
1 t. honey mustard
salt & pepper
1. Defrost scallops in microwave, do not drain liquid from bowl. Microwave bacon on paper towel-covered plate for 45 sec, blot away excess grease, and chop into medium-sized pieces, trimming away excess fat.
2. Over low heat, begin sauteeing the minced garlic in a non-stick pan drizzled lightly with olive oil (alternatively, I’m sure you could omit the EVOO and microwaving the bacon, and instead use the bacon grease in place of EVOO. I declined on the notion.) Add the scallops & their liquid as well as the bacon, scallions, pepper, and onion. Season with honey mustard, salt and pepper, and allow scallops and bacon to finish cooking thoroughly.
3. Once thickened some and scallops and bacon is cooked, add the beans and sundried tomatoes.
I cut and then toasted a pita with some garlic, and served with a side of “burnt broccoli,” as well, and topped with some parmesan. Delish!
If only burnt broccoli looked as appetizing as it tastes. It’s my favorite way to eat broccoli! So much better than just steaming or microwaving it.
This was a really good meal. Next time? I’ll be making some homemade Naan rather than the pita!
Is anyone else excited to have the Olympics to watch?
What sport are you most looking forward to?
I can’t wait to watch the snowboarding. Ice skating is exciting, too. ( the racing )
It’s funny how as you grow up, everyone’s telling you to not be afraid to be different, be your own person.
For the most part, I feel like I’m pretty successful with this advice. I don’t feel like I stick out like a sore thumb by any means, but I definitely have different interests, tastes, styles, and hobbies than a lot of people I see on a daily basis.
However, I’ve come to the conclusion that sometimes, you’ve just gotta follow the things that are all the rage! This includes the newest team member of what is now my breakfast cinctuplet. Actually, after all the toppings I throw on top on a daily basis, it’s far more than a cinctuplet, but I digress.
I ordered these from The Raw Food World’s Amazon.com store, in addition to some Acai powder, and got them in the mail yesterday. Let me just say – the Raw Food World has amazing customer service! Though the shipment was through Amazon, they included a handwritten thank-you note in addition to samples of other nifty products – Hemp protein powder, Cholerra, and an additional Chia seed sample. Too cool! It’s nice to know that as a customer, you are appreciated.
equal parts bulgur with soy, TVP, oatmeal, and wheat bran (I use 1 T. each, to make a standard 1/4c. serving size) with equal parts almondmilk and brewed coffee, 1 tsp Chia Seeds, 1/2 banana, whipped in, nutmeg, and vanilla. Topped with shredded coconut, remaining nanner, dates, raspberry preserves, Barney Butter, and a “glaze” of almondmilk, Greek Yogurt, and unsweetened cocoa powder.
Naturally, I was psyched for my first Chia seed experience this morning! This was a delicious bowl! Other rage that I took way too long rebelling against? Nut butters! oh. ma. gaw. They are just so perfect. I can’t wait to try others, like cashew, sunflower, etc, in addition to flavors!
What is your favorite nutbutter?
When it comes to the Chia seeds, they really weren’t noticeable. In fact, I only remembered the addition until halfway through, haha. My excitement over how good this was caused me to forge. Probably because I started out with just a small amount. I don’t think they really add a flavor, anyway. But muy bien health bennies!
The acai powder is quite good – I enjoyed it with a cup of almondmilk last night. But when it comes to the chlorella and the hemp protein powder – I’m lost! Chlorella just reminds me of cholerra. Hopefully it won’t give me that. hah! But, I guess they’re just tablets that you can eat just like nuts. I can see the protein powder sitting for a while though. I’m pretty good about my protein intake 🙂
Worked today, so I among my various snacks I packed some leftover sweet-potato pie for lunch. Just as good, if not better, the second time around! I have a littttle bit left that will go perfectly with a bigggg salad to bring for lunch tomorrow, too. That concoction is a keeper!
Tonights dinner was super random. I could not make up my mind for the life of me! I kept going back and forth between scallops or quesedilla. Finally, I decided on both. And salad. And broccoli. Uh, random?
But, since I’m obviously a really random person anyway, this was just fine! Sorry it’s not very exciting 😛 That “pita quesedilla” certainly tasted exciting, however! And if it makes you feel better, I at least kept the flavors consistent throughout 🙂
“Quesedilla” : Spread 1 laughing cow wedge and Raspberry Dijon Mustard over half a Joseph’s Flax Pita. Layered with red beans, red and yellow pepper, and chili powder. Folded back over, and pressed on the panini.
Scallops and Broccoli: Sauteed in a “sauce” consisting of balsamic vinegar and Raspberry Dijon Mustard, splashed with some lemon juice, and sprinkled with salt and pepper.
The pita was uh.mazing. The laughing cow with the raspberry dijon mustard was the perfect combination. Reminded me of cranberry goat cheese! I don’t know what I did to be deserved the luxury to have found raspberry dijon mustard, but I’m sure glad it happened!
It also paired well with the scallops and broccoli, and makes the best salad dressing!
I still have to try the Maple one. I’m thinking it will go really nicely with salmon.
But, that’s all from my end of the world! I’ve got to catch Throwdown with Bobby Flay tonight – Vermont represent! Not that I wouldn’t be watching the Food Network anyway 😉
What’s my breakfast concoction gonna be tomorrow?!