Category Archives: oats

Scrambling

I am loving reading everyone’s requests for winning the baked goods! Seems like the lemon poppyseed cookies and birdseed bars are in high demand 😉 Keep on piling in those entries!

***

I don’t think whatever that sickness I had yesterday had much of a chance…in fact, I think I effectively slept it off. Between dozing all morning yesterday and sleeping until nearly 8:00 this morning, I was good to go today. I woke up still a little “bleh,” but ate something and took 875% of my d.v. of vitamin C and I was feeling better already.

I actually received this sample along with my iHerb order, and I figured there was no day better than today to use it. Yes, that is 525 mg of vitamin C per serving, and yes, that does equate 875% of my daily value of the stuff.

I was a little worried I was going to turn into a clementine or something, but I’m still alive. Even better than alive, dare I say.

Maybe this was the reason why I felt so good all afternoon? It’s probably just coincidence, but oh well 😉

Good enough to go grocery shopping, even!

…unfortunately, I would have been better off at home. Ugh, $60? Really? I am so upset because I didn’t need to spend that much. In fact, I had just cashed a check for $45 an intended to spend no more than that.

I decided to just go to Price Chopper (from here on out to be called “The store which shall not be named,” AKA TSWSNBN) rather than Hannaford (closest thing I have to a Whole Foods around here, though I’m thinking it’s less expensive from what I hear) because of the whole convenience thing. TSWSNBN = 5 mins away, Hannaford = 1 hour away. It’s convenient if I’m in the area because of work/going to see Teddie, but not on a day like today.

Anyways. I get there and start cringing at the produce prices, but shrug it off thinking “I didn’t spend any gas money to get here at least.” and carry on. Note I pretty much just buy produce that’s on sale. If you can call it that.

Not only that, but they were out of just about everything I needed – most imperatively, dates.

I almost started crying when the stock-boy told me they were sold out. My lip started quivering and I had to breathe deep, but luckily I spared him the waterworks. And moved on to wanting to hit him over the head with the chopped dates he suggested I get.

You know you’re a date addict when you move from feelings of despair to ones of extreme anger.

Not only that but all their produce was on its outs, they didn’t have any old fashioned rolled oats unless I wanted to buy them in the tiniest container possible for $4 and I bought a moldy yucca.

So basically, I have to go to Hannafords and/or the co-op sometime soon anyway. And had I known that from the get-go, I just plain wouldn’t have wasted my time and money there today.

UGH! Okay, rant over. Onto happy things.

Like banana scrambles.

Oh hail yes. I feel better just looking at that. Don’t you?

It’s like food therapy.

See, the other option for breakfast the other morning was a banana scramble, but the French toast had the louder scream.

When I saw Jenny suggest a banana scramble on that very post, I knew it was fate. I had to try one, once and for all. I might start cheating on my pancakes for these babies, too.

But oyu know what I haven’t had in a while?

Anything gingerbread. I’m assuming this has been done already, since it is gingerbread and all…but here’s how I did it:

Gingerbread Banana Scramble

adapted from The Edible Perspective’s Cinnamon Banana Scramble

  • 1/3 c. quick oats
  • 1 T. oat bran
  • 1 t. chia seeds
  • 1-2 T. milk
  • 1/2 of a large banana
  • 1/2 t. cinnamon
  • 1/8 t. ground clove
  • 1/8 – 1/4 t. ground ginger
  • 1/4 t. ground nutmeg
  • 1/2 – 1 t. molasses
  • pinch of maple sugar

Mash the banana with the oats. Mix in all remaining ingredients and then form into a patty with your hands. Place on a pre-heated, greased pan and cook until golden brown on both sides. Top with peanut-ginger sauce.

Peanut-Ginger Sauce

  • scant 1/4 c. peanut flour
  • 1/2 – 1 t. molasses
  • 1/2 t. maple syrup (or to taste)
  • pinch ground ginger
  • heavy pinch ground cinnamon
  • 2-3 T. milk

Whisk together all ingredients, starting with just 1 T. milk and adding more to get to your desired consistency. Check for sweetness, adding more maple syrup as your taste buds call for it 😉

The only thing that would have made this better would have been having it between French toast. Too bad I was out of bread :[

But naturally, when new obsessions are born, they do not die quickly. As a snack post-workout, I decided more were necessary as an almost-lunch-but-not-quite.

On a note unrelated to banana scrambles, I think this was when I realized I might be more of a “late morning” workout kinda gal. I’ve never given myself the chance to workout anytime other than mornings, before starting my day. I felt like my mind was so much more in it today, though.

Maybe I was just high on Vitamin C, though.

In keeping with my almost-tradition of making just about everything either gingerbread or carrot cake, though, these ones were carrot cake.

I die.

Carrot Cake Banana Scrambles

adapted from the Edible Perspective’s Apple Scramble

  • 1/4 c. quick oats
  • 2-3 T. applesauce
  • 5 shredded baby carrots (do you find it funny to imagine me shredding poor little baby carrots?)
  • 1 t. chia seeds
  • 1/2 t. ground cinnamon
  • 1/4 t. ground nutmeg
  • pinch ground ginger
  • 1/2 T. shredded coconut
  • pinch maple sugar
  • 2-3 T. milk

Combine all ingredients, adding in more milk as you see fit. Carefully form a patty (or two) and place it on a preheated, greased pan. Cook until golden on both sides.  Serve and top with peanut-carrot sauce, coconut, carrot, pecans and molasses.

Peanut-Carrot Sauce

  • scant 1/4 c. peanut flour
  • 1 shredded baby carrot
  • 1/2 t. maple syrup (more or less as desired)
  • 2-3 T. milk

Whisk all ingredients together, adding milk 1 T. at a time until you reach your desired consistency.

I think this one would have been ever better with a banana instead of applesauce, just to add a little bit more sweetness to the carrots. I didn’t really want to go on three bananas today, though. What can I say?

What else happened today? Well, naturally I made more bread. Do I even need to say I love Sarena’s bread anymore? It’s probably engrained in everyone’s brains already.

I made this loaf with 6-grain flour that I’d almost forgotten about, adding in a little Vital Wheat Gluten to make up for the heavier flour.

You know bread is good when you can eat it plain without even toasting it.

I made Chelsey’s granola and burnt all the raisins.

Luckily, I don’t mind the occassional taste of char. You probably think I’m being witty right now but I’m totally serious.

Ironically, I also had to make it with quick oats. The whole reason I wanted to get rolled oats at the store was so I could make granola. My heart was dead-set on making granola though, so I didn’t give up. It worked better than I thought it would!

Aaand lastly – sausage and peppers and a baked sweet potato.

You know what I realized? I don’t think I like green peppers anymore.

And also: Jenn’s method of baking a couple sweet potatoes at a time (in the oven) for grabbing one on the fly, totally works. I baked this one when I baked one for last night, and after reheating in the toaster oven, it was just as good as if it were fresh out of the oven. It’s a great trick if I’m craving a sweet potato for work the next day since it takes an hour in the oven and I now flat-out refuse to microwave-bake my taters.

What are your time-saving techniques?


18 Comments

Filed under baking, banana, banana scramble, breakfast, carrot cake, chia seeds, coconut, cooking, dates, dinner, food, healthy living, molasses, oats, recipe, seitan, sweet potato, vegan, vegetarian

Foodzie December!

I loved reading everyone’s joke. Each one brought a smile to my otherwise gloomy day.

I’m out of bananas, if that explains anything. Can’t have that happening.

DSC_4474

1/2 c. quick oats + 1 c. unsweetened almond milk + 2 t. chia seeds + vanilla extract – topped with blueberries + roasted almonds + almond butter.

Can have hot oats happening, though.

It was 0 degrees when I woke up this morning. Don’t want that happening.

DSC_4486

1/4 c. quick oats + 1/4 c. rolled oats + 1 c. unsweetened almond milk + 2 t. chia seeds + vanilla extract + frozen blueberries – topped with granola + coconut milk yogurt + almond butter

And so, naturally, blueberries have been making an appearance in breakfasts. Reminder of summer…and from right down the road, too – not imported across the country.

The total downside of winter is that pretty much any form of produce has traveled around the world to get to me.

DSC_4481

For this morning’s oats, I broke in to my Foodzie goodies. I enjoy Foodzie because it acquaints me with foods that I wouldn’t otherwise a. know about, b. purchase, or c. even think to purchase. Those are all good and bad things.

DSC_4482DSC_4483

I really enjoyed this granola, though. I don’t buy granola often since I can make it, and bags last so long around here. I like granolas that aren’t really clumpy, and this fit the bill!

DSC_4487DSC_4490

DSC_4491

DSC_4492

And then, of course – there’s stuff I wouldn’t necessarily buy, but am more than willing to try. Like these oatcakes and chocolates and caramels! And I am so excited to try different salts. They’ve always intrigued me, but I have never used anything other than sea salt!

DSC_4493DSC_4508

Not a fan of these caramels, though. The passion fruit flavor really turned me off – way too fruity for the chocolate and caramel. I’d have loved to try the carrot cake, though. Ah, well. I’ll give the rest (along with the beef jerky) to my mom.  She’ll be happy.

Or not. She’s not a chocolate person either and I don’t know how she feels about jerky. Whatever. I’ll find someone who will appreciate them.

DSC_4498

And in case you were wondering, that eggplant did cook – and I’m glad. It provided lunch and dinner yesterday and lunch again today.

I cannot wait for this weekend to go much-needed grocery shopping and to bake. Or at least cook something. I have been seriously scrounging for reasonable lunches and dinners this week.

Oh, and p.s. Teddie started his own blog!

18 Comments

Filed under blueberries, breakfast, foodzie, oatmeal, oats, review

Hot Oats

Everyone seems to love sugar cookies, based on answers from yesterday’s question! I found that funny – I hadn’t even thought to make a sugar cookie. Guess we know what recipe I’ll be trying next, eh?

DSC_4368

I’m so happy because it’ finally snowed and stuck to the ground! Yeah, that power outage? Wasn’t from anything exciting. It was from so-called “wind.” That’s in quotes because for the strength of the wind we had, we should not have been out power for so long.

*insert eyeroll here*

DSC_4366DSC_4367

I was getting a little worried we weren’t going to have a white Christmas. I just love freshly fallen snow, though. Sure it gets old, and sure I thought I was going to die driving home last night – but I love it.

It just makes me dizzy when it’s blizzarding at night and blowing at your windshield full force when darkness surrounds you because Vermont doesn’t know what street lights are. I got so disoriented a few times I almost pulled over.

I probably should have, but I also had stroganoff calling my name.

DSC_4358

Apparently, the snow makes Kaia feel the same as I do. Just wanting to stay in bed.

But, ‘tis the season, which means I’ll be working more than I usually do.

The next best thing to sleeping in? Hot oats.

DSC_4354

I’m so ready to have rotten tomatoes thrown at me, but I’m going to say it anyways: I think I prefer microwaved quick oats to old-fashioned stovetop oats.

Sorry. But not really. I also have some more time to make them in the morning (not that microwaving takes more than five minutes) because I have two less ponies to feed in the morning.

Yep – I mentioned we sold Georgie…but while the power was out, there was a new development – and we found a woman who wanted them both. The woman who wanted her first ended up thinking she was just going to “try” her without paying for her.

It’d be nice if that’s how things work, but it’s not. More important than money was finding them a good home, though – and we are so happy they were able to find one together. And their new home? Gorgeous. They are in heaven right now!

DSC_4363

Anyways! Microwaving oats. No where near as pretty – but I’m thinking just as/more yummy. I still whip a banana in, of course Winking smile

Current kick is cranberry sauce, too. I made a new batch Sunday with a little less sugar. Lub it.

Which do you prefer – quick or old fashioned oats? Microwave or stove top?

27 Comments

Filed under banana, breakfast, oatmeal, oats

A Sampling

I think my mouth might be on perma-fire.

I think buffalo tempeh might be the longest “kick” I’ve had for quite some time, too. Luckily, I’m planning on going grocery shopping tomorrow – so I should have greater resources to draw on. As in…I currently have frozen mixed vegetables, frozen peas, wilted lettuce and red onions in terms of vegetables and frozen cranberries in terms of fruit.

I am nothing without fresh fruit and vegetables. They are, after all, the basis to all of my meals. I’ve always got a stockpile of grains and proteins to choose from but I don’t [unfortunately] have a secret garden of kale, broccoli, carrots, sweet potatoes and squash in my backyard.

Woe is me.

DSC_3744

So, instead of showing you a bunch of repetitive pictures of buffalo-tempeh themed meals, I’ll show you a bunch of pictures of what I’ve come to love during Vegan Mofo.

Unfortunately, I still haven’t been able to find vanilla or plain coconut milk kefir. The co-op won’t stock it. I want to know who brainstormed the idea to stock strawberry and no “normal” flavors. I mean really?!

But it’s whatever.  What I can find is coconut milk yogurt, and I think I just realized that the two are one and the same – one is just drinkable.

What do you know, all it took for me to ditch that grudge against the co-op was writing a blog post! Anyways. I love this yogurt. I liken it to cake batter. I just wish they a. made a plain one with tang and b. made a greek yogurt variation.

Dear SoDelicious,

As a devoted customer, I sincerely enjoy each of the products I’ve tried from you. I am always thinking of ways for you to gain even more profit, however, and feel if you began straining your yogurt to create a Greek variation, you would have an even greater fan-base.

I return for this splendid idea, I would appreciate a swimming pool made of coconut milk/coconut milk yogurt/coconut milk ice cream/cultured coconut milk drink.

With Love,

Jessica Exposures

Anyways. The creamer was also a hit – but not necessarily a “vegan lifesaver.” I’m fine with adding coconut or almond milk to my coffee…it simply piqued my curiosity.

DSC_3748

The rest of this doesn’t really have to do with Vegan MoFo. It has to do with Kombucha making me happily sad.

DSC_3750

In that, I love it, but I can only splurge on it when I’m feeling frisky.

By frisky, I mean $rich$.

DSC_3752

Aaaand for what it’s worth, Cinnamon Harvest = mine (& Teddie’s) new crack. I can’t figure out which of us likes it more.

I take that back. I don’t crane my neck around and flop my lips like a hooligan when I see it, but he does. I think he likes it more.

DSC_3764DSC_3765

When I’m not eating it plain by the handful, I mix up some “peanut butter” with peanut flour, coconut milk and date molasses and use that as the milk to a bowl of it with banana and puffed rice. Because I have a really odd puffed rice addiction, too.

DSC_3802

And I can’t forget the overnight oaties. With a side of Nutrition Concepts and Controversies, of course.

What’s your favorite cold cereal?

What spendy product do you consider your splurge?

27 Comments

Filed under oats, review

Why Cry Over Spilt Milk When it can be Drank?

also known as…a succesful failure. A success dressed in failure playcloths? What am I talking about?! Okay – I’ll back up.

I am not a baker. Sure – I’ve had success with the recipes I’ve posted on here, but I won’t lie that I was pretty surprised these amazing muffins worked after the playing I did. Same goes for the rest of the baking you’ve seen from me. Fact of the matter is, I like to play with my food too much to be a really good baker. You know how I cook, right? A lil-o-this, a lil-o-that and pray to the cooking Gods, who happen to not hate me and cover my butt? Yeah – that dun’ always work for baking. But, this is getting pretty drawn out. And the moral of this novel is that, luckily, even a lot of my baking failures turn out to be fun little successes. Of course, an average person probably wouldn’t think so – but it works for me!

Take these bars, for instance.

These are the pretty ones.

I woke up this morning with baking on the brain. I needed to bake. I craved baking something. I was leaning toward granola bars. But I told myself; NO! I am far too captivated by granola bars in stores, and love them, too. Homemade could never fully satisfy my desires when I just want a granola bar. I want labels. I want Clif, or Gnu, or…something that says “New!” on it.

At the same time, I kind of just wanted cookies! Oatmeal cookies. A strange desire for me, but part of it was that I wanted to make something the ‘rentals would like, too. So I settled on these Apple-Walnut Oat Chewies from my trusty companion, Bob.

Because anything with a cup of dates has me sold.

It seemed like a tasty combination of both worlds, and pretty healthy to boot! I didn’t set out with the mission for a healthy treat necessarily, but apparently I’m always drawn to them anyways. Oh, well.

I pretty much followed the recipe to a T. I made slight modifications, but hardly worth calling “my own.”

Simmer 1 cup of dates in 1/2 cup coconut milk, and mash with a fork.

I chose to simmer the dates in coconut milk rather than water. Mainly because I thought it sounded better and am realizing I’m not such a fan of it after all – so any way to use it up faster and return to my almond milk addiction.

1 cup (pressed down) shredded apple

Mistake from impatience #1? Shredding the apple rather than grating. I know there’s a difference. Buuuutttt, the grater part was not working out for me. I would still be sitting there. It was just juicing the apple! So, I figured – what they hey? Shredded it is.

Combine dates, apple, oil (I used SunSweet Lighter Bake), and vanilla.

Before you start to wonder why I’m doing this whole post for a failed recipe, I should say that it’s not really a failed recipe. I just failed in the last step, really. But my results were still yummy, and now you know what not to do, should you chose to make these yourself (Because, I’ll say it again – they are pretty good!)

Add in your nuts...

…unless you’re like me, and don’t have chopped walnuts, and use roasted and salted mixed nuts that you have to chop yourself, and eventually get tired of that after 1/4 of a cup, and use trail mix with pepitas, dried fruits, choco chips, and other nuts for the other 1/4 cup. Actually – I quite liked the trail mix idea. Next time I think I’d do the full 1/2 cup with that.

In addition – I did not add the 1/4 tsp. sea salt since the nuts I used were salted.

Add 1 cup oat bran and 2 cups rolled regular oats.

You need a mixing bowl now, Jess.

Combine.

Somehow, I made it work without creating a mess. The baking Gods were trying to help me out.

In addition, I added cinnamon and nutmeg at this point. Not sure why the original recipe doesn’t call for any, because it should. Next time, I’d add more.

DON'T DO THIS!

Here is the second major mistake from impatience. Or, maybe my “granola bars!” mind was trying to take over my logical mind. I chose to make bar cookies. Riiiight. If I had a smaller dish, it may have worked, but probably not, since I still wouldn’t have grated my apples.

Instead, drop by tablespoonfuls on a cookie sheet and bake @ 350* for about 20-25 minutes.

I made quasi-granola-soft-squar-ish coookies instead:

The middle squares held their form pretty well, whereas the outer banks lost shape and just kind of crumbled. Hmm…what to do, what to do?

Oh, but of course!

So, you should probably just have them crumbled over some plain greek yogurt with a drizzle of honey. Mmmm!

But, they’re really good plain, too 🙂 I love their oat-y taste! Not too sweet – I would probably add a llittle bit of honey or agave next time. I also heated some up with a bit of milk, and it was like oatmeal in thirty seconds! Another thought? I bet you could spread it out on a pan and bake it more for some granola crunch! I ended up with mostly big chunks, but…I’ll probably keep crumbling them up, anyways 🙂

The moral of the story? Grate your apples, unless you’re impatient, like me. And like crumbling things in things.

3 Comments

Filed under apple, breakfast, cooking, foodblog, health food, healthy living, oatmeal, oats, recipe

Mmmm….Fermentation!

Holy Friday! Did it fly by for everyone else?

Not only was it 5:30 before I knew it – my day was filled with so much deliciousness that I don’t know how I got lucky enough to be so deserving! Do you think you can handle it?! (dahh, dahh…are you ready, for this jelly, i don’t think you’re readyyyyy)

Lets start with my beloved carrot-cake oats, shall we?

I’ve been having serious dilemmas as to what I want in my breakfasts lately. This week, I was chained to pumpkin. Well – my mom sneakily polished off my pumpkin yesterday, and I was at a loss as to what I was craving this morning.

What do I do when I don’t crave anything in particular?

Why, carrot cake oats, of course!

Because, lets face it - they've never served me wrong!

I don’t think I’ve ever had a bad bowl of carrot cake oats. I mean…how could you go wrong with eating carrot cake for breakfast? With frosting, even!! For some reason – the carrots I purchased most recently are, well – obscenely carrot-y. I don’t know why, but they’re just not as good for some reason! So I figure, if anything will make them amazing, it’s a bowl of oatmeal. And boyyy, was I right. Luckily, I don’t think I’ll ever get sick of this mix.

The base?

1 T. oat bran, 2 T. rolled spelt flakes, 2 T. Bob’s 5 Grain Hot Cereal, 1 T. wheat bran

-1/2 c. brewed coffee, 1/2 c. almondmilk

– 3/4 shredded carrot, 1/4 thinly sliced banana

vanilla, nutmeg, cinnamon, drizzle of agave

-1/2 T. chia seeds

The Toppings?

chia-acai icing, milled golden flax

-chopped mixed nuts, raisins

Artisana coconut butter, ginger jam

and a “compote,” if you will, of the remaining shredded carrot, another 1/4 of the chopped banana, golden raisins, and some shredded coconut – in a syrup of agave and almondmilk.

Served with a side of snow and wind.

And of course, Green Mountain Rain Forest Nut. I think my new flavor – but I’ve only got 1 K-Cup left!! In addition – some Yogi crisp crumbs of the cinnamon raisin variety graced the top of that upon consumption. It’s the bottom of the bag!! And it must have gotten smooshed. But – it makes for some rockin’ granola! I’m not complaining 🙂

As per usual - this bowl did not disappoint.

The weather, however - did. Very much so.

Sure – 18* isn’t cold. Especially for Vermont. 18* is, however – extremely frigid when it is windy as all get-out and all you’re doing is photographing your breakfast in your pajamas. The things I do for you guys…the things I do 😛 You bet I came right back in and had to microwave that baby.

Jusssst kidding. (p.s. did anyone pick up on my obsession with matte black platery?)

The day didn’t get warmer. In fact, on my walk to the post office and paint store – I suffered from some serious face freeze. I think I went all winter without face freeze – and now I get it, in March?! I was not impressed. I was impressed, however – with these babies.

Ohhh, Yogi. Have you ever failed? No one likes a perfectionist. But I guess I'll make an exception.

WARNING: Upon consumption, one may find themselves foaming at the mouths for just one more handful. And one more. And then another.

Not kidding. I was completely sold on the cinnamon raisin crisps, but figured why not try another kind? I’m a blueberry-head, so opted for Blueberry Flax. Um, hello, I apparently got pushed into a blueberry farm upon opening, that is how fresh and potent they were. And in a good way – absolutely no artificial smell or taste. They’ve seriously done it again. I give this bag even less time than cinnamon raisin. Not because they’re that much better (they’re both 10/10) but just because my addiction has grown that much stronger over the past couple of days! Thank you, Yogi. I deman: larger bags and more flavors. I propose a pumpkin cranberry flavor. Separate or combined, I’m not picky.

After snacking a couple handfuls, some finally made their way into a trail mix of sorts.

Hiding under the trail power? (which – in case you hadn’t notice – I completely forgot to put in this morning’s breakfast! I missed it…) Yogi crisps, dates, almonds, and Galaxy granola. Supahh stunahh trail power.

While we're on the topic of snacks...

Self-explanatory, I do believe.

If you dare try to replace Apple-Honey Butter, you best be phenom.

…and phenom it was, with the assistance of PB& Co Cinnamon Raisin peanut butter, tempeh, raisins, and sliced apple, in a supah-soft Joseph’s flax & oatbran pita.

The Fantastic Five.

I had a serious deliberation in the kitchen this morning, completely torn between another beloved PB&Tempeh pita, or my also-beloved hummus, veggie & egg wrap. You don’t even know how many times I changed my mind, but you see what I finally went with. And it was a dang good choice.

I think I often pass on this as a work lunch just because I don’t want to be given even more wierd looks. But today? Today, I was brave. Why, you ask?

...because tempeh wasn't the only form of fermentation in my lunch!

Hey, Jess…? What are you….eating?”

“Oh, the usual…just a whole lotta fermentation. Mmmm! Love me some fermented goods.”

That conversation didn’t take place. I was a little disappointed, actually. I was ready to boast about my eats today, rather than feel frustrated 🙂 But, not one to toot my own horn, I ate in silence. Probably because I was the only one around, though…and I don’t talk to myself. Out loud.

Told you I’d have to ration my Kombucha intake. Them babies pricey! And, I definitely toasted my pita at work. It was fanfweakingtastic.

And – I see I’m not the only one who was afraid to try Kombucha! I almost thought I was one of the final few to finally jump on the train. But – I definitely recommend giving it a shot. It’s really good! I can’t wait to try the other flavor I picked up. I will say, however – that if you don’t like tart cranberries, you probably won’t like the cranberry flavor. There’s no sugar or sugar substitute – just pure cranberry juice. I love the pucker, but I think that may be a turn-off for some.

I need more fiber like Kaia needs more McDonalds. Here's a hint: Kaia needs more salads.

Couldn’t resist this bar at the co-op. Haven’t seen the brand in grocery stores, and it sounded goooood – Banana Walnut, can you go wrong?

And obviously, some lovely ingreds.

Peep the goods. I had to exercise extreme self control during this time.

I wanted to let everyone see what it looked like, so I opened it at home. This was risky. The fact that it smelled like a whole room-full of fresh-baked banana bread pretty much made me want to devour the whole thing, but luckily, that’s what good, filling carrot cake oats are good for and I was full. It was close, though.

But what did I think of it? Holy yum. Gnu Foods, you sure as hay know what you’re doing. This tasted so so amazingly like a fresh baked banana bread, I was in awe. Not kidding. I also loved the crunch factor the flax seeds provided, and it had a lovely soft texture otherwise. Deliciously real tasting! I don’t consider myself lacking in the fiber department – but it did have more protein than my beloved Clif bars, and that’s never a bad thing.

But you know what is a bad thing? The fact that the co-op only has this flavor, and I can’t find them anywhere else. I want to cry. Guess I’ll have to pay an arm and a leg for shipping. The end. I mean: Check out all these amazing flavors. Must…have….them…all.

I seriously boogied at work today. And by that – I mean we were rockin’ and rollin’ and the day flew by. Great mood, too – the sun was shining and everyone was in love. heh…isn’t that precious. If only the sun actually provided warmth, I’d be so much happier. It’s supposed to get to 0 tonight. Not impressed. Luckily, a warmer weekend is in store! And with that in mind, I managed to do work and bop out of work early enough to whip through cleaning the office while I was in town. Now I don’t have to run in this weekend! Psych. Especially handy this weekend because tomorrow I’m going to a horse and tack auction with my mom for the majority of the day. I’m pretty excited 🙂 Abouutttt as excited as I was for dinner tonight…

Because I obviously didn't have enough fiber still.

Has anyone else noticed my tendency to have fish on Friday? I think that’s a Christian thing – right? Well, it’s purely coincidental. Maybe my creativity tends to run out, and I just love salmon so dang much that I want something familiar? Regardless – being the pair salmon with fruit junkie that I am, and having yet to pair salmon with cranberries, I knew what it was time for.

Or is it Kale, Broc, and Carrots with a side of Salmon?

For the cranberry glaze:

Microwave about 1/2 cup frozen cranberries in a bit of water until they begin to burst. Add in a drizzle of balsamic vinegar and a good spoonful of maine maple dijon mustard and a drizzle of honey.

For the salmon:

Season with salt and pepper on both sides, and begin to saute in olive oil over medium heat. Once lightly cooked on both sides, pour the cranberry sauce over the fish and reduce heat, allowing the glaze to thicken.

Add in kale, broccoli, and carrot slices and continue to cook until done.

Top the veggies with some shredded almond cheese and garnish with chopped mixed nuts.

Please, don’t forget about the mixed nuts! Or you’ll regret it. Promise.

More breaking news? I am a new cottage-cheese addict. I eat it plain now – with just some jam and cinnamon. Oh, and obviously granola crisps, but I’ll put granola crisps on my…veggies. Okay, maybe not – but you get the picture. I am a changed soul.

You know what I’ve realized? I’ve rarely given a bad review. *cough*exceptGardein*cough*. I actually feel sort of bad about this. Like you won’t be able to take me seriously when I say something is oh so amazing – because “I love everything.” So – thought I’d throw out there – I will say when I don’t like something. I have nothing to gain (or lose) from giving my true opinion/feelings. On the other hand – obviously I don’t “review” everything. Mainly if it’s a new product to me, or something I’ve started eating that I am crazy about. Ordinary old snacks and what not just get a “yeah they’re good,” and I go about my daily blogging. I guess I don’t see a point in dwelling on stuff that I’m not either a. crazy about, b. totally hate, or c. is a widely-known product. Unless, of course – it’s widely known but new to me, in which case – it would make sense I say what I think 🙂

Capiche? Just thought I’d throw that out there 🙂

What’s everyone else got planned for the weekend?! Hopefully beautiful, sunny, warm weather is in your forecast. And, of course – good food 🙂

13 Comments

Filed under all natural, almond milk, apple, breakfast, broccoli, chia seeds, co op, cooking, dinner, fish, food blog, health, health food, healthy eating, healthy living, lunch, nut butter, oatmeal, oats, organic, recipe, review, salmon, vegetable

Rude Awakening

Hey lovelies 🙂 I hope everyone’s had a supah flyyy Thursday – can you believe it’s almost Friday already? I think I say that every Thursday – but seriously, where is the time going these days?!

So, after reading all of your wonderful comments for my last post – it sounds like I’m not the only one who sometimes faces having to defend themselves and their food choices! Who wants to start a town of oat-loving, kombucha-drinking, green-monster slurping, sweet-tater-nomming foodies?! I’ll bring the party!!

And by party, I mean Pumpkin-Gingerbread Spelt Flakes.

This morning started out with a rather rude awakening: my mom took the day off (for, what – the first time in ever?! she works too hard) though of course still woke up early – which means, the glaring light from the kitchen found its’ way into my room, along with some radio. Does anyone else hate fluorescent lighting?! I’m the one who, even when it’s almost dark, prepares meals using the oven overhead light only. Especially in the morning – I rolled into the kitchen with a squinty-eyed grimace, while she bopped her head to the music.

What? Too bright?”

No, no…not at all. haha. Love her.

Regardless! I persuaded her to turn the lights off (it was daylight, for pete’s sake!) and did my thang.

Obviously, this is my thang.

Randomness was in store for this morning. I couldn’t think of what to pair with pumpkin! I was – sadly – all out of frozen cranberries.

The base this morning was

-oat bran, rolled spelt flakes, and wheat bran

-brewed coffee & almondmilk

-drizzle molasses, agave, ground ginger, nutmeg, cloves

-pumpkin, zest and juice of half an orange

-1/2 T. chia seeds

and topped with:

-pumpkin chia icing, milled golden flax

chopped mixed nuts

-ginger jam and PB&Co Cinnamon Raisin PB

and a compote of orange slices, orange juice & zest, dried cranberries, dried currants, and frozen cherries – in a almondmilk & agave “syrup.”

If you're skeptical - don't worry, I was too. But this just worked.

Gahhh – this was amazing. I wasn’t sure about the citrus, but it made the bowl. Yes, please. To drank? How about a Cinnamon Bun?

The morning consisted of mainly bummin’ around. There were still people finishing exams – so I was not about to go to class and sit and wait. I don’t think there was anything planned for afterwards, so it would have been pointless. I got some blog-reading done, and tried working on business cards – but ended up getting a domain for my photography site! Needed to happen. I made use of the morning!

A savory snack? Whaaa?

You’ve probably noticed that I’m farr more apt to chose a sweet snack versus savory. Sure – I love my veggies, but other than carrots, I don’t often choose to ust have some alone, raw, out of the blue. But, I think all my hummus and hardboiled egg talk with Christina made me absolutely need red peppers, hardboiled egg, and hummus by the time it was only 10:00 am! And I did it up – I won’t say I rationed that hummus, because that’d be called lying.

Eventually – however – I started getting antsy and bopped my way into town. I had to have a drop slip signed to officially drop intro to CJ, and after that I made pit-stops at the co-op, Hannafords, and BB&B.

Rut-Roh, Rorge.

Fueled by Ramen. Err - nectarines and apples, rather.

After trackinng down all the necessary officials at school, I was on my voyage. Yeah, hi, nectarines – you are delicious. Why haven’t you kicked out oranges yet?

I was quite well-behaved at the co-op. And I am officially a member! Sure, the benefits aren’t huge and what-not, but I figure: why not join?

One of my immediately-consumed new finds?

SO stoked to try!

And yet - so frightened.

I’ve seen these all over blogs, to rave and poor reviews. I can’t find them anywhere but the co-op, and had passed the last couple times, but this time I felt brave enough to tackle the Kombucha monster. What made me even more nervous? The closer inspection of the label, revealing trace alcohol from fermentation, and the noise when first opening the bottle. Add to that, the smell when you take a whiff. What. did. I. get. myself. into?

But! The verdict? Holy yum! It’s so weird, yet so good! I love the strangeness of it, haha. That, and – the tart cranberry taste of this one. I was caught off-guard at first by the carbonated fizziness (I rarely have carbonation) but after a few sips I was used to it, and quite enjoying my new love. However, unfortunately – this probably won’t be a new love or addiction at almost $4 a pop. I (riskily) bought two of these babies, and I think I’ll have to make sure I only have one serving at a time for optimum enjoyment! Oh, well.

Before I rampaged Hannies, I looked to some of my other loves for fuel:

Matches made in heaven.

and then did the dang thang. And not only that – I was quite well-behaved once again! A lot of stuff (produce!!) would be cheaper at Price Chopper, so I just held off. Luckily, I’m pretty well set until the weekend in that department. I just wanted to scope out the organic section, of course!

But: the real jackpot was at Bed, Bath and Beyond! gasp.

Don’t worry – you’ll get to see my finds throughout the course of the next couple of days! Peep the lunch goods, though:

What is this, the Thursday classic?!

I don’t know – I guess Thursdays just scream tempeh, PB, Apple butter, apple, and Raisin flatbread?! Seriously love this combo. I should have it more often – it just feels like it’s too good to be lunch, though! That and – I do like my veggie wraps 🙂

After all that, though – it was time to boogie my way back to school for our second photo critique.

I. Have. never been in a class where I am the only vocal one. I usually hardly ever speak up – but seriously, if I didn’t talk, we were going to be there all day. This photo class is killing me slowly. This photo class should be fun. Ugh. Eventually, we were released. I was given another rude awakening by having to walk to my car in the pouring rain. Where did that come from?! I guess mother nature thought it would provide a fitting mood for a miserable class.

Just a little peek!

After unloading Gertrude, I had a quick (and adorable) snack just to tide me an hour or so til dinner.

Babies!

Seriously falling in love with cottage cheese. No lies.

So – I heard a rumour that today is National Waffle Day! I;m not 100% certain this is true, but what does a waffler such as myself do when the words “national waffle day” are read?

Why, make sweet potato waffles, of course! And have breakfast for dinner. Another Thursday thing, apparently.

It's not burnt, it's well cooked.

Initially, I was legitimately upset that my waffle iron’s light never changed to green to signify my waffle was done – but as I ate, I realized: the best parts are the dark parts! It wasn’t really burnt or crispy at all – I think just because it was so moist, it burnt the top most layer.

Wait a minute - is that a new plate, too?

Truly spectacular. My sweet potato obsession is coming back with avengence. I’m not going to resist it – every time I finish a meal with a sweet potato, all I dream of is what to do with my next sweet potato. Okay, that might be a  lie, but saying that I’ve tossed around the idea of sweet potato oats is truth.

Basically, all I did was mash a sweet potato, add some spelt flour and an egg white, some almondmilk, some baking powder, and some seasonings (garam masala, salt) and voila! Actually – that’s not basically what I did…that is what I did.

Another new obsession that I can forsee? Garam masala. Yes, please.

Golden delicious!

I couldn’t make it through all the eggs, though…but apparently I can make some killer scrambled eggs? My mom finished them, and could not stop raving about how good they were, lol. I mean…I wasn’t even that impressed by them…and I didn’t do anything abnormal. They were just scrambled eggs! haha. Ah, well.

Moral of the story? Make sweet potato waffles and more eggs than you can handle. You’ll love life.

Dessert was more cottage-cheesey lovin, and I should disclose the fact that I’m seriously doin’ work on this bottle of Agave. It’s love. But – I want to know about you guys! Any new fun food finds, obsessions, hates, or experiments?

Here’s to Friday!

17 Comments

Filed under all natural, almond butter, almond milk, apple, breakfast, chia seeds, co op, cooking, dinner, food, food blog, foodblog, gingerbread, greek yogurt, health, health food, healthy cooking, healthy eating, healthy food, healthy living, kashi, lunch, nut butter, oatmeal, oats, organic, pumpkin, quesedilla, recipe, sweet potato, sweet potatoes