Category Archives: college

Worse Comes to Worse, It’ll Catch Fire

extreme wedding cake challenge, anybody? haha. “The worse that could happen, is our cake catches fire.” Wellll, I guess that’s a good motto to live by. I’ll do that from now on.

Why not have pumpkin-nanner oats for breakfast? I mean – the worst  that could happen is it catches fire 🙂

Thas’ right – my P.Chop rendezvous last night involved the discovery of two cans of pumpkin puree! I still have those three cans in my cabinet from the used foods store – but have been hoarding them for fear of using them. Last night was meant to be: I wasn’t even looking for pumpkin, but it was like the pumpkin was looking for me…I don’t scour the lower-most shelves for products that I know are out of stock until october 2010, but there they were: two solitary cans of (Price Chopper brand) canned pumpkin puree. Oh, hello. They came home with me.

I was almost nice enough to just take one…but then decided otherwise 🙂

The base today consisted of:

-equal parts oat bran, rolled spelt flakes, and rolled barley flakes

-wheat bran

-drizzle maple syrup, ground cloves, cinnamon, and nutmeg

-pumpkin puree, about 1/3 of a sliced ripe banana, and trail power

The toppings:

-chia/acai icing with some pumpkin stirred in

-milled golden flax

-golden raisins, crystallized ginger

-ginger preserves, cinnamon raisin PB

and bananas sauteed with some pumpkin, ground cloves, cinnamon, nutmeg and maple syrup in a bit of almondmilk.

The cawfee? Stayed traditional with some Green Mountain French Vanilla again.

Yum! Pumpkin was a nice change of pace from my usual fruity-tropical concoctions lately. I missed it! And yes – of course this means there will be an abundance of pumpkin over the next couple of days.

I think I slept the latest I’ve slept in a while this morning! I didn’t roll into the kitchen until almost 8. It was sort of nice, but at the same time I felt a little off-kilter! That and, I had plans to drive into town and clean the office, which is a 2-hour foray alone – so I was a little bummed to be getting a late start. I knew the weather was supposed to be overcast, so I wanted to get everything done and hope there was still sunshine to enjoy afterwards!

I bopped my way into town, willing the dreadfully dark clouds looming in the distance to turn around and head back the other way. I wanted to go for another run/walk when I got home, and would love even more to squeeze in another quick ride! I can’t say for certain it worked, but by the time I got home it actually looked like it was clearing up – but still chilly!!

I waffled between snacks before heading out, and finally decided…

english muffin with honey-apple butter, applesauce mess

…it’s been ages since my warm applesauce messes! Needed to happen. Applesauce, some better n’ pb, dates, and pretzel snaps. And don’t forget about the delish english muffin 😉

Side note: I totally got one stuck in our toaster when I decided to have one at 1 am. I got so frustrated – I was tipping it upside down, shaking it, you name it – but I got it stuck under the little holder thing! haha. only me. Eventually I left it for morning. My mom was curious as to the situation, lol.

But, moving on – I leashed up Kaia and bundled myself up (re: HAT!) and set out. I love having her company, and – she keeps me movin’! The girl walks. Which is good! She’s not bad when it comes to running, either – she used to pull me all over the road, having to stop and sniff every little thing. I actually wasn’t sure if she’d be this way, so I was thinking I’d be mostly walking today, but it actually worked out quite nice. I still did mostly walking due to the roads being really soft and muddy, but got some good stretches of jogging, too.

I didn’t think we’d been out for too long, but by the time we got back it was 12:00, and we had left at 11:15! We definitely enjoyed ourselves. I cannot get enough fresh air lately. Not surprising, even though it was pretty chilly out. Eventually, though – I tried to buckle down on my paper writing. I didn’t get too far before a snack deliberation was in order.

Salty?

These piqued my interest yesterday (because Price Chopper still doesn’t have popchips – grr!) and figured I’d give them a try. They were good – but I realized I didn’t want salty. I’m sort of a sweet-snacker.

And decided on old faithful: kashi, spoonful of cranberry instant oats, almondmilk, chia seeds, portion of a vita-top corn muffin, raisins. Mmmm – hit the spot! Now I was tided over just enough to pump out that paper before breaking for lunch – which, even though you know about, thought you wanted to see it again. Who doesn’t?!

hello, beautiful.

This beautiful wrap also brought about some beautiful sunshine. Whaa?! It was supposed to be raining! But – this chica won’t complain about excess sunshine, so I soaked it up, naturally. [horse warning! :P]

And played with Jiggy! I debated taking Mel for a quick ride – my mom was gone for the day – but decided I didn’t want to go out alone. It’s not as fun to me! No biggie, though – I was just as content brushing them and giving them some lovin’. (Since, isn’t it obvious they’re sooo neglected?)

I did, however, transform myself into a walking, talking hairy monster. Lesson: Never wear fleece around horses, especially in the springtime. Every single hair they are shedding, will cling to you.

ALL RAKED!

Okay, so this is only a small portion of the raking that took place – but you get the idea! Yucky spring, makes everything look so bland.

HOLD. THE. PHONE.

Being the nommer that I am, eventually it was time for another snack. Uhm, holy cow. Has anyone else had these Yogi Granola Crisps? I found them and jumped for joy last I was in Hannafords, but am just getting to try them. *DANGER*: consume one, and you may feel the urge to consume the whole bag.

What's not to like? Oh, that the bag's too small? Touche.

Seriously, though – these are amazing. Do the ingredients get any better than that?! And the flavor? The flavor!! Holy cow – I’m one heck of a cinnamon-raisin fan, and these do not disappoint. I was in crunchy-crispy cinamon-y raisin-y granola heaven! They are perfectly sweet – not too much so that the oat-y, whole grainy taste was disguised, which is one peeve I have with many other companies.I enjoyed a few right from the bag before catching myself before the granola affair started.

…and fixed a proper snack! Okay, more like small meal, but who’s keeping track? (uh, okay – obviously my camera is, but I digress.)

The last of my flax tempeh in a repeat lavash whoop-de-do from yesterday – though I laid off on the cinnamon raisin PB and used a little more Better N’ PB this time. Gotta watch myself somewhere. And I keep forgetting about that Better N’ PB. It’s actually not that bad – lately I’ve been melting it into my night time mini bowls of oats – but it’s certainly got nothing on a real nut butter.

And, of course – pumpkin-chia greek yogurt. Ohhh, this was a little bit of heaven in a bowl right here.

I tinkered around online a bit more before my Mom came home and we went for a long walk out back. I haven’t been back there lately (we have about 35 acres – and there’s a trail leading from the back of our house to the other side of the “mountain”) and she wanted to show me all the water. So fun! I should have brought my camera along – it brings you to a creepy-cool old marsh at one point.

When we got back, the ribs Henry was making were just about ready, so I hustled up to make my dinner. Naturally – I had a gameplan, so the decision wasn’t the hard part 🙂

This is the dinner I intended to make yesterday, but just wasn’t hungry enough. I wasn’t really tonight (granted, it was “dinner time” at 5:15) but I wanted some cranberry-orange polenta, dang it! So I did the durn thang.

Not only that, but – I tried cottage cheese, and I didn’t hate it. I wouldn’t call it love, but it could grow to be that way. AND! It doesn’t stop there – I know this polenta is a winner because my mom loved it, too! She liked polenta to begin with, but she said she was weary of the cranberries “and jazz.” I was too, mom – I was too. I mean, I was throwing everything in there. But, it all resolved itself into one beautifully delicious mess.

For the polenta, I brought to a boil 1 cup water and 1/2 cup almond milk, frozen cranberries and orange zest.

Once boiling, I slowly whisked in 1/2 c. cornmeal. Once it was smooth, you can switch over to a wooden spoon, and season with salt, black pepper, lemon pepper, rosemary, and a dash of cumin. I also ended up adding some dried cranberries since I didn’t have a whole lot of frozen cranberries (tear.) as well as juice of half of the orange.

Slice up three or so biigggg leaves of fresh basil, and stir in as well, in addition to approx. 1/3 c. plain cottage cheese. Keep stirring over low heat until most of the cottage cheese curd-things (ew…haha) are all gone.

Wine and dine! I was thinking of adding some chicken sausage, but lately I’ve just not been that into meat…I dunno. I’m still all about fish and seafood, as well as some turkey stuff I eat (turkey bacon, and those applegate farms turkey hot dogs are actually amazingly delicious and have been my Tuesday night lifesavers) but for some reason just haven’t felt the desire for the chicken and ground turkey I used to have a lot more of. Oh, well.

Not to self: buy the right cornmeal next time you’re in the store! The only thing holding this polenta back from being 100% spectacular? The fact that I had medium grind cornmeal. I’m not the brightest crayon in the box, I guess. For some reason, this didn’t phase my mom at all. It didn’t make me hate it by any  means, but it did make me think about what could have been.

Dessert for two? Oh, let me process that right up!

Crystallized ginger, have I told you lately that I love you?

Yep – got my mom hooked, too 🙂 I kept it simple so as not to overwhelm her – so I did the same as last night. Banana, mango, dollop of greek yog, some acai powder, chai spice blend, and a tiiiiny sprinkling of sun crystals. Naturally, I topped my portion with granola and crystallized ginger.

What’s one “health food” you’ve introduced to your family that they ended up loving? I love sneaking it in there! For instance – my mom and sister and Kale chips. I think that was the most fun, because my sister hates to admit when she’s wrong – but she was all about those kale chips after finally being persuaded to just give them a taste!

Have a great night, everyone! Back to the bump n’ grind tomorrow…

p.s. anyone else watch Hoarders? My mom’s remarks – “I watch this show to make me realize your whole grains, nut butter, and jam collection is really pretty normal after all.”

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Why Not BOTH?

Good evening, lovelies! I hope everyone was able to enjoy their Saturday – maybe it’s only blustery and cold again in Vermont, and you’re all being graced with sunshine?

plum oats

Like I’d mentioned yesterday, I had to work today 😦 I shouldn’t complain, really – I’ve been pretty lucky that I haven’t been asked to work Saturdays since Christmas time! I love having a full two days in a row off. Otherwise, it messes with my whole schedule. Yes – I realize I don’t do much of anything important on the weekends anyways – but I enjoy “me time.” Two days of being able to do whatever I please always makes me ready for another week of craziness.

Luckily, however, Saturdays are generally always really laid back. This is both good and bad: good in that we tend to just generally be even more relaxed than we are already, and bad in that it’s really easy to get bored and antsy. At least this time of year, anyways. I almost view working on Saturdays as just “hanging out,” not workin’ to pay tha billss.

This means – I can show up whenever I want, too!

I typically never take advantage of this, but today I got a little caught up in going through photos before leaving, so I decided I’d just meander it around 9:30 versus the usual 9:00. I took my time preparing and savoring this never-fail oat combo of plum and coconut. Yum! These plums are the perfect ripeness. So juicy and sweet! And I decided to use half barley and half oat bran for the base – it was so “fluffy” – I loved it! Granted, I’ve done this combo before, but I love the rolled barley flakes. Have you tried them yet?

Classifieds

For the plum topping I sauteed some chopped plum, almonds, dates and shredded coconut in some almondmilk. And the co-stars were White Choco Coconut PB and Artisana Coconut Butter! I was torn between the two, and then realized; why not a lil’ bit-a both?! It was a good call.

My meandering continued as I leisurely prepared a lunch.

I figured since I had to get more almondmilk on the way home last night – why not replace my fermented hummus while I was there?! I prefer Garlic and Chive – but Tomato and Basil is another wise choice. Each time I go to the store I went to last night (which isn’t the one I usually go to) I am astounded by the ridiculous array of hummus. Both the amount of brands, and the amount of flavors! It’s gotten so crazy! I remember when the options were pretty much garlic, sundried tomato & basil, original, and roasted red pepper. Now there’s everything to please even the strangest of cravings!

What’s your favorite hummus flavor? What’s the weirdest you’ve had?

My sincerest apologies if you hate burnt eggs. It’s the only way I’ll eat them. I want golden, crispy edges! Though – in my defense, this one looks so strange because that’s parmesan cheese on top 😉

WW wrap with hummus, spinach, red pepper, roma tomatoes, fresh basil, and two fried egg whites – that were fried in red onion, fresh basil, sundried tomato, and parm. I couldn’t decide – sundried tomatoes or fresh roma tomatoes? And decided – hey – why not both?!

Kiwi or orange? Well – you see where that went. And of course, popchips. New obsession. Their bags are way too small, though. I can’t say for certain- but I think I’ve only got a couple servings worth left already! Not good. I hope I don’t have to write them a letter like I had to write Silk. (p.s. thanks everyone for your support in my dreams of becoming the Silk ad-campaign girl. Maybe we should all write them and encourage it. We’ll all be famous! …i kid.)

Trail mix or Z-Bar?

This was almost a “why not both?” moment – but I ended up not eating the last of the trail mix. I brought it in case I needed a little something extra – I wanted to clean my office after work, so Idon’t need to go into town tomorrow.

So – after enjoying a delicious lunch and snackage – I was on my own at work. Yep – I had to work today so that my bosses could attend their nieces birthday party – which involved leaving me all by my lonesome for the last hour we were open, and closing up shop. I won’t lie. I was nervous! The good thing about Saturdays, though? We close at 4, not 5:30. So luckily, I would be able to clean the office and get home not too late. I almost thought I was going to be stuck there until 5, though! Why do customers always choose to come in at the last possible minute? Oh, well. I actually still got out of there by 4:30 – I was worried for a little bit, though.

I dreamt of this all day.

I confess. I have this thing. This thing involves me dreaming up dinner ideas by the time noon rolls around. Anybody else share this thing with me? I hope so. It will make me feel a little more normal. *cough*I won’t admit that often the ideas start rolling after breakfast*cough*

Tonight’s thing? Balsamic-Mango Glazed Salmon.

Remember Balsamic-Honey Glazed Salmon, one of my favorite salmon recipes? Well, it’s such a delicious recipe, yet also easily adjustable – so I decided why not play with it to replace the honey with a mango puree mixture? Ohhh, okay, if you insist.

I also crusted it with poppyseeds. I can’t remember where I saw this a little bit ago and had to try it – I love poppyseeds, why not? Newsflash: I love poppyseeds, but I don’t need them lovin’ on my salmon. I scraped them off. It didn’t taste bad, I just got weirded out by the amount of poppyseeds. Ah well. At least the rest of the recipe was a success: the mango-balsamic mixture was divine! Not to mention, it went great with the sauteed kale.

To make the sauce, I simply pureed half a mango in the food processor with a spoonful of greek yogurt, zest of half a lime, a dash of crushed red pepper, and a dash of lemon pepper. Meanwhile, a salmon filet that had been sprinkled with smoked salt and pepper (and poppyseeds – but don’t do that!) was browning in a pan drizzled with evoo. I don’t think browning is the correct term, but hopefully you’re pickin’ up what I’m puttin’ down.

lime or mango? Um, hello, both!

Once your mango puree is ready, combine it with 1/4 c. balsamic vinegar and 1 t. honey. I also added a half a packet of sun crystals. Just taste it as you go – if you like it  more lime & vinegar-y, you probably won’t need to add additional sweetness. You could also add a bit more honey in place of that, though. Or cut back on the vinegar – I had a lot of the sauce leftover. No complaints, though – I sauteed some red pepper and kale in it, which was, to put it simply fan-freaking-tastic.

Try this. But don’t try and coat your salmon in poppyseeds. Lesson noted. Is there anything you’ve tried that you thought you would adore, but ended up not caring for?

To prove that I do still love poppyseeds, however:

English muffin, or Kashi?

A lil’ bit-a both! The last cupcake, too 🙂 I haven’t bothered with my crazy cereal bowls lately because I’m sure you can only take seeing so much soggy Kashi concoctions. But this one was too good: mango, Kashi, cupcake, crystallized ginger, and chai spice blend. Yes, please.

Plans for the night? I still have so many photos to go through! I am hoping to make some lee-way tonight and tomorrow, though 🙂 Listening to the wind whip outside, in my nice cozy down-comforter clad bed. With a vanilla latter. ohhh, if you insist.  And, Hopefully, I will get that mango-coconut cupcake recipe up tomorrow!

I hope everyone has a great night 🙂 Laterr gaterrrs.

oh yeah – sweet dreams ! (hehe…sorry.  I couldn’t help but laugh the entire time I heard this. You know – the whole “I want to change this, but I just can’t.” scenario.)

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Filed under almond butter, almond milk, breakfast, coconut, college, dinner, foodblog, health blog, health food, healthy eating, healthy food, healthy living, hummus, nikon d90, nut butter, oatmeal, oats, organic, panini, photography, plum, recipe, salmon, silk, vermont, wrap

Waffle With Me

Has everyone seen or heard the new Dunkin’ Donuts commercials advertising their waffle sandwich? I swear I hear it every ten minutes – but tt makes me laugh every time. Why? Because, well…I waffle on a daily basis. I even use the term waffle. So when I heard waffle all over the radio I felt a little cheated. Here is a days worth of waffles for you.

Fortunately, this mornings breakfast was almost waffle free due to this cool chica’s mention of carrot cake ice cream. I read this comment at 1 am during my nightly “I need to stop drinking so much water” moment – and immediately realized it’s been far too long since I’ve had carrot cake oats. You’d better believe I had difficulties falling asleep when I could hardly wait for morning. Just the thought made me have a nightly rendezvous with the kitchen involving nuked puffins. Luckily, morning finally came.

I love you, carrot cake oats. And this bowl was especially stellar, for what reason I am unsure. Possibly because this was the first time I’d had it with oat bran? Possibly. It was much fluffier than usual. Or maybe I just forgot how fluffy bananas make oats?

I suppose one of my breakfast waffles occurred just moments ago, trying to narrow down my breakfast photos. Apparently, I went a little overboard this morning. I was enamored.

In the Mix was oat bran, spelt flakes, barley & wheat bran, brewed coffee & almondmilk, ~1/4 sliced banana, vanilla, goji berries, pineapple, 1/2 carrot, grated, ground clove, nutmeg, ginger, and cinnamon

On the Top was chia-acai icing, flax, crystallized ginger, a chopped walnut or two, strawberry-pom jam, coconut butter, and 1/2 grated carrot sauteed with maple syrup, coconut, raisins, pineapple, cinnamon, and a splash of water.

The waffle appeared when it was time to chose coffee. I think my problem is that I give myself too many choices. So many nut butters, so many jams, so many veggies, so many fruits, so many breads. Hey, variety is the spice of life, right? As long as I’m not wasting anything, I’m content.

Rain Forest Nut eventually won over, and I waffled about what I wanted to make for my birthday dinner while enjoying a cup of that and my cake. I love waking up early.

Next waffle: hurr. I’ve been having major hair dilemmas. I really need to cut it. But I don’t like paying someone $20 to take half an inch off my hair. That can be spent on fun food finds or new bowls, you know.

the usual, except usually I pouf it more. It's growing old.

reunited with my hair straightener: still pouffed on top.

the new? or too susie home-maker?

After all this waffling, it was time to pack the lunch-age and head to class. First, I waffled as to what I wanted for my drive in snackage. The rest of the nanner had apparently been eaten by a Henry-monster, so banana was out of the question. English muffin, or nuked Puffins?

puffins-1. english muffin-0

If you haven’t done this yet, you should do it now. 1/2c. original puffins, 1/4 c. almondmilk, drizzle honey-apple butter, and cinnamon. Nuke for 30 seconds. Enjoy. Yum.

Next up? Yogi Moroccan Spice – for the words of wisdom – or Sugar Cookie Sleigh Ride – for the pure bliss?

sugar cookie sleigh ride - with almondmilk, vanilla, and honey.

I have a rapidly growing honey obsession.

Driving in to class I encountered a major waffle. Did I really want to waste this beautiful morning by going to class? I won’t say which waffle I toasted, but I will say sometimes…ya just gotta appreciate the beauty around you.

And right on time, hunger came knocking, and I gladly answered. There was no waffling here:

Rite Aid parking lot.

Nature valley Nut Clusters – I make sure I ration these out, or I’ll just nom down the whole bag. So good. These were the peanut ones. I’m tempted to try making something similar myself.

I just realized I ate a lot in my car today.

And sesame rice crisps. Fueling before my second class & a quick Rite Aid pit-stop. This was a good snack – the clusters held me over quite nicely!

After my second class I participated in a grueling workout that involved a pretty drastic makeover. Are you ready for this?

Gertrude. Don't think she stayed that clean for more than ten minutes.

This messed up my hair, made me freeze, and made me more than ready for lunch.

There was slight waffling involved in lunch: I was homeless! My mom was MIA and I didn’t feel like eating by myself at a random location on campus. Everyone has classes when I don’t, and vice versa 😦 I finally decided on just going to the welcome center because I was going to need to buy some hot water or coffee, anyways. I wanted to go to the lake lookout – but didn’t think I’d have time to do that and get tea/coffee.

lunch was packed last night, as usual.

Turkey Meatball pita-panini w/ ranch, dijonnaise, sundried tomatoes, red pepper, red onion, spinach, and a pickle. Oh and parmesan, of course!

And I'll never turn down a naranja.

Deee-vine. Loved the homemade ranch-dijonnaise combo. And the pickle. Oh, dill pickles. You make sandwiches complete.

Did I want a bar, too?

I ended up passing – I was quite content – but decided to take Clif with me, for his whole grains and vitamins – to my Photo class. I definitely made everyone jealous. If you’ve had a Blueberry Z Bar before, you know how deliciously blueberry – y they smell!

I munched half in class, and half driving home so I didn’t eat the kitchen once I got there. There was much waffling about exposures, negatives, and chemicals while in photo – but I won’t bore you. There was also much stress/frustration. Everyone kept asking me all these questions about what to do, how to do it, what to mix, etc. I get really stressed out when I’m asked too many questions about stuff like that when I’m trying to do it, too. I’m trying to get stuff done, too – and I probably only know as much as you! I know that sounds awful, but it’s just part of me. I could never be a teacher. The worse part is – I’ll even get frustrated if it’s even people I know really well.

I had already had a general idea for dinner planned, but I waffled the entire way home as to specifics. I’ll reveal the final product, first.

Bulgur-Chickpea Casserole

Did I want chickpeas, turkey meatballs, or shrimp? Chickpeas. Did I want sweets-meets-savory by including an apple? No. But next time for sure! Did I want to make it all neat and layered only for it to be messed up upon serving, anyway? Sure.

Classic Jess fashion.

Did I want to use nutritional yeast, feta, or parmesan in the veggie layer? Nutritional yeast. Parm on Top!

This was good! Chickpeas were the right waffle. Next time I’d love to try it with some chopped apple and sweet potato!

Dessert was waffle free:

you betcha!

Told you so: new obsession/old obsession meet.

I guess you could say I tend to get stuck in food ruts. I’ve actually been flipping through Clean Eating mags at breakfast and re-discovering some great recipes that I saw and wanted to try – but didn’t make note of…and completely forgot! I’ve been feeling rather uncreative, so these are definitely helping and I’m brewing some good ideas. I still openly admit to finding one snack and latching on to it, however. Oh, well, I guess.

I hope everyone toasted lots of waffles today – decisions are good! Do you like to have decisions, or have things laid out for you? When you do have decisions – are you indecisive, or black and white?

Do you pack your own snacks when you know you’ll be out and about, or just hope you’ll find something?

And lastly – do you tend to get stuck in “food ruts” ever?

I hope everyone has a great night – just think, tomorrow’s friday already!

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Better Taste!

So much exciting stuff today; fasten your seatbelts!
Okay, maybe not super exciting by any means; I just feel like it was a good day. I love the feeling of being healthy! Sort of ironic I feel that way today, since I am still fending off a cold, but I guess I just love the feeling of knowing you’ve eaten fairly well all day; not only healthily, but deliciously.
Started my day with the usual:
Blueberries, instant oats, greek yogurt, all-natural apricot-mango preserves, 1/2 banana, 1/2 slice WW toast, and Kashi H2H Warm Cinnamon. And GMCR Gingerbread coffee, of course!
Have you noticed I haven’t been using so much maple syrup?! I am officially cutting back on artificial sweeteners like splenda/aspartame. Not cutting myself off completely, but I think it’s fair to say when I douse everything in s.f. maple syrup that is obviously loaded with the stuff, it’s a little ridiculous 😉
These blueberries, however, were largely disappointing. My mom bought me some frozen organic blueberries (Thanks mom!) but they just don’t compare to the ones we picked ourselves over the summer. Sad realization this was. And they are tiny. I will admit the ones we picked were sort of monstrous, though.
In other news, this marks a whole month free of oat bran. I just haven’t been craving something hot like oatmeal in the morning! This is another sad realization. My love will return, I am sure. Especially after peeping THIS amazing recipe from Family Fresh Cooking! Coconut. Chocolate. Oats. Parfait. What could go wrong with that?! Definitely give Marla’s blog a peep for more great ideas, too.
Moving on, would you like to meet SaBaay?
While SaBaay warmed herself over the heater while birdwatching, I packed lunch and snacks for the day.
Egg salad, cleverly made last night to include all the veggies I would normally take the time to intricately place on a sandwich, to save both time and the frustration that can sometimes occur when carefully trying to balance oddly-shaped veggies on a sandwich 🙂 Also, cleverly made by sandwiching between lettuce before sandwiching between bread to prevent sogginess of any sort. Hehe…
Also included: the sad last carrot, remaining banana, Total cereal (yes – still have this box. told you I wasn’t a fan, but it actually does make a good snack. I like snacking on cereal…) Kashi GoLean crunch bar (that went uneaten) and a Kashi TLC Chewy Pumpkin Pie Bar.
Not very interesting snackage. I also need to go grocery shopping for snacks like crackers and such.
What do you like to bring for snacks, and what is your favorite thing to snack on?
I can too easily fall into the rut of just eating fruit and veggies all day!
Egg Salad consisting of: hardboiled eggs, red pepper, tomato, dill pickle, carrot, chili powder, s&p, and dijonaise. Enjoyed on a WW Sandwich thin with French Onion Laughing Cow & romaine.

Morning classes were good! World regions was a bit of a drag but not too bad, I guess. I’ve never been a fan of geography and that sort of thing.
What subject(s) have you always/did you always hate?
love?

After Intro to C.J. which ends at 12:15, I had until 2 to run into town (“town” meaning the same I work in – Rutland.Not to be confused with Granville, “town” neighboring where I live that also has Price Chopper) and get some groceries. I guess the good thing about Vermont winters is that you can go grocery shopping, purchase frozen goods, and not worry too much that they’ll go bad while they sit in your car for three more hours while you’re in class.
Anyways, I mainly wanted to pick up some more frozen salmon and tilapia from WalMart. They have the best deal on frozen, WILD salmon and tilapia – $3.50 for a package of 4-5 filets! Ridic. I’m never in the mood to deal with the ridiculousness that is WalMart shoppers after work, and don’t really go into Rutland otherwise. So, it was the perfect opportunity!
Since I was in the plaza I decided to bop into Price Chopper to pick up some goods, too! Check the new finds:

Cannot wait to try this Spelt bread!
I also picked up some WW La Tortilla wraps and a new kind of Sandwich Thins. They didn’t have the Ezekiel wraps at this P.Chop.

Also cannot wait to try this! I’m afraid to try the Almond Butter for fear I won’t like it but will have to et it anyway – it did cost me $12. Also been eyeing TVP for a while. Anyone wanna give me an idea as to what to do with it?!
Other than that I just grabbed some carrots & red peppers, and applesauce. I’ll go grocery shopping this weekend for “real” grocery shopping, haha.
The sweetest little old lady came up to me while I was in checkout and handed me a massive amount of coupons. I was so appreciative! Love saving money…isn’t that so sweet? I looked through them, too – none of them are expired and the majority of them are actually for stuff I’ll use! Score! She said she just likes to cut them out, haha. It’s a good samaritan act I’ll have to keep in mind…not a bad idea, right?

I scurried my little booty back to school just in time for my first Photo II class. I’m not sure what to expect out of it, to be honest! I guess I’ll find out, though.
We got out early, and I brainstormed all the while home about dinner! I wasn’t hungry exactly – it was early yet – but I was psyched to be able to cook a “real” dinner for the first time this week. I decided on a cornmeal-parm-paprika crusted tilapia!

It definitely didn’t end this pretty, but did taste this pretty.
Turned out great!

For the Tilapia: Combine equal parts cornmeal, parmesan, and crushed bran/fiber cereal (I used Total) and season to taste with salt, pepper, chili powder, garlic powder, and paprika. Spread out on a paper plate. Take filet and brush both sides with dijonaise. Press into breading mixture, again on both sides. Heat a pan with EVOO, minced garlic, and fresh parsley. Place filets in pan and cook until done.
For the Side: Sautee 1/4c. kidney beans and sugar snap peas – season with salt, pepper, chili powder, and garlic powder. Add in 1/2 French Onion Laughing Cow wedge.

Viola! It was delicious! However next time I will either (a)be more careful flipping it or (b) bake or broil it.
You’ll notice I lost most of the coating on that first one on my plate, haha. I pieced it back on while eating and it was outstanding. The peas and beans were good too! I was going back and forth between that and some leftover bulghur from last night but opted for just the peas and beans 🙂 I love kidney beans, so easy to make delicious with anything.
Just enough leftovers for lunch or dinner tomorrow!

Currently nomming on some delicious vanilla-apricot greek fro-yo and a lime-poppyseed quick cookie. Seriously addicted. Aspartame free, I’m allowed! haha. But seriously: if you haven’t tried this quick throw-together for greek fro-yo, it’s time you did! I’m not sure if the dash of pudding mix is what makes it so creamy or delicious, or if it’s just like that naturally…but dang! is it good.

Have a good night, everyone!
Don’t forget to leave me your snack and TVP suggestions!

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Filed under breakfast, college, cooking, dinner, fish, foodblog, health food, healthy living, lunch, recipe, tilapia, TVP