In with the Old, In with the New

Hey loves! Did everyone enjoy their extra hour of sleep? …oh, wait…you mean, we lost sleep? Snap.

I know I, for one, felt quite out of place in the kitchen this morning, making breakfast at 8am! It was 7:45 when I woke up – normally, that would be 6:45, and I was almost lost. I mean 8:00 is when I’m already having a snack, most days! Even 6:45 is a late morning for me – but I was up late and was pretty beat, so for a weekend it wouldn’t have been that late.

Once I finally found my bearings, I decided on a bowl of mango-coconut-ginger oat bran & barley flakes. Waffles crossed my mind, but I didn’t think I wanted to take the time and effort, and didn’t want to miss my morning oats! I had two exciting new purchases, too!

That doesn't really say Dundee's preserves - it's definitely "Jess's" preserves.

While I – sadly – finished my much-loved jar of Strawberry-Pom jam in the wee hours of the night, at least it meant I could open up a new find! Sure, I’ve got blueberry cherry jam and plum jam in the fridge – but neither of those belonged in my mango oats. And I allow myself three open at once. No more, no less. Gotta have some guidelines for the obsession, you know.

Goji Berries - Mulberries - Goldenberries

My online order from iHerb for this amazing Navitas Naturals mix came just in the nick of time – my goji berries from the co-op got finished up yesterday! I’ll get to what I think of it in a bit.

Rainy Days

I woke up quite a few times during the night to hear torrential downpours and howling winds – and it was only slightly subdued by the time I ate. ย I’m not a rain-hater per se – in fact, I find it calming and comforting when I’m at work or need a lazy day – but this was a gross rain, not a pleasant rain. Does that make sense? Luckily – Rain Forest Nut and a delicious bowl of oats & barley made it seem at least a lil’ sunnier.

Ginger preserves = bliss.

The usual sautee method was done with some of the mango – mango, almondmilk, coconut, as well as some dried papaya. Also did a sprinkling of crystallized ginger, and was quite liberal with the coconut butter. Some things are ย necessary when you need a lil’ extra sunshine.

Can we just talk about ginger preserves for a second? Okay, listen carefully. Ginger preserves are – to put it simply – the best thing since fork-split english muffins. I am not joking you. The only thing I didn’t like was that the consistency was more jelly-like than jam or preserve-like. And it’s high in sugar, but – ginger can be kind of spicy so I’m just going to push past that minor detail.

And the Navitas Naturals berry mix? LOVE it. When I was ordering to replace, I was looking into mulberries and goldenberries, as well as my usual goji berries. I actually had an order from my favorite supplier – Live Superfoods – for each of these items, but cringed when I saw what the total would be. They aren’t overpriced – but since I had to buy a large amount of each, it added up. When I saw Nicole mention iHerb the other day, I checked out their selection and it was like my mind was already being read – a combination of everything! Score. I had a $5 off code (thanks Nicole!) and decided I might as well order!

The verdict on the mulberries and goldenberries? SOOO good. I love their tartness, and I think they taste much better than just goji berries. I “re-hydrate” them if you will, by adding them to the oat mixture and simmering everything. That was the only way I would enjoy goji berries, but the mulberries and goldenberries I’ll gladly eat by the handful! A heads-up, though: while iHerb has great service – fast shipping, wide selection, low shipping cost – they are not the cheapest supplier out there, at least not for this. Maybe for some of their other products, though. Alas, I had a $5 off code, and you do too: if you want $5 off your very first iHerb order, enter WEZ004. With the cheap shipping (I think it’s one of the lowest out there – but fast!) and the $5 off, they’re not too bad of a deal.

Phew! Moving on.

this is my "moving on." look.

hah, random. sorry. Anywho. Sundays are usually grocery days – mainly produce. But I did some hemming and hawing, and decided I really didn’t feel like going out. Sure, the grocery store is 5 minutes away and it’d be fine driving. But days like this, you just want to stay inside! So I finally decided I’d just run Tuesday – I have plenty of essentials, I’m really just a little low on produce. No biggie.

That said, today I did what I do best: Grazed! I think I re-instated my title of the grazing queen. I even enjoyed some fun new snacks!

This one isn't new. But it's always tasty. Kashi, trail power, sunflower seeds,almondmilk, honey apple butter, orange.

After breakfast I was reading through some blogs, and Marla’s recent post really struck me. She mentioned how she had loads to learn – which is both empowering and frustrating, and I couldn’t agree with this more. In addition, we talked about how ruts stink, but they can invite unique opportunities. Marla, I couldn’t have said it better myself. It is so true! And I wanted to share this with everyone reading, because I think we all need the constant reminder when we are feeling down on ourselves that something good always comes when you least expect it, and every situation we deal with is an opportunity to grown and evolve as a person. Lately – I’ve been having mixed emotions about my photography, and some comments that have been said that could be taken as backhanded compliments. I read Marla’s words and immediately remembered: do what makes you happy. Those who like it, will like it. Those who don’t, don’t. Don’t change what you like, just to make someone else content. It’s not worth it.

I’d also been worried I’ve been getting in another food rut. Are my eats getting boring and repetitive? I can’t tell – I feel like repetitive, yes. But, remember when I was that girl who had a panini wrap or bulgur stir-fry every night? My, my, look how I’ve grown ๐Ÿ™‚ Anyways – I’m going back to my loose meal-planning ways in efforts to get some new meals up in hurr’!

And what better day than today, when I am home free with a full kitchen?! That’s what I thought.

Never had a starfruit before. It’s pretty. It tastes just okay. English muffins are always amazingly okay, however. I remember when I was a kid, I would always have my toast with butter and cinnamon-sugar. I thought of this last night, and enjoyed an olivio and cinnamon-stevia english muffin. It made another appearance today.

What’s a food from your childhood that you haven’t had in a while, or have recently “brought back”? And if you’ve never done this with your toast, you should try it ๐Ÿ™‚

It had been far too long since my last sweet-potato panini wrap. This one had a fried egg with spinach, red pepper, and red onion, almond mozzarella, and sweet potato rounds seasoned with some salt, pepper, and curry powder. I also made a quickie poppyseed-yogurt-dijon dressing.

This was much better the last time I made one, but I was too lazy to find that recipe. I mean, I’ll put a fried egg on anything. Same goes for sweet potatoes. You can’t go wrong. But if you’re going to do this, do it this way.

So, the majority of my day consisted of cleaning, laundry, drinking coffee, eating, and photo editing. That is, essentially, all she wrote. It was kind of nice. But I still have more photos to go through. Oh well! Do you guys like the random integration of new photos I’ve taken, or could you do without? I mean, I have a photo website and flickr, so I have no problem omitting them from my foodie posts. But I’m not sure if you’d like to see what I’m up to on the photo front? Input is welcome ๐Ÿ™‚

Grilled PB, J, & Tempeh Lavash with a side of Chia Gel.

Holy yum. I think when I grow up I need to be able to work from home so I can snack like this all day. A-la Susan, I decided to make a tempeh, peanut butter, and apple-honey butter grilled lavash sandwich. I nuked pb, apple butter, and the tempeh, mashed up, and spread. I also sprinkled cinnamon-stevia on the outside. New obsession? Maybe. Unfortunately, it’s a bit difficult to make at work, so maybe not :[

Although – why on earth have I been so late to jump on the chia gel bandwagon? I think maybe because I’ve seen mixed reviews of it. Well, I adore it. The consistency, the texture, the taste, the chill, oh my! I just combined it with almondmilk, trail power, vanilla extract, and a sprinkle of sun crystals. This was also dessert tonight. And may or may not make an appearance on tomorrow’s oats. If it lasts that long.

Hey, while I'm in the kitchen...why not some oatmeal?

I have these random instant oats packets laying about from when I was an oats n00b. Well, why not put some of a packet to use with some raisins, almondmilk, sunflower kernels, cinnamon, and kashi? Ohhh, if you insist.

cheesy noods.

It was St. Patty’s Dinner Night in the Healthy Exposures household! …if you’re wondering why this doesn’t look like cabbage and corned beef – it’s because I hate cabbage and corned beef. So – you guessed it – I was on my own.

Why not make a cheesy bechamel-alfredo noodle dish? Ohhh, if you insist. And kale. and carrots. and a cheesy creamy sauce made with enough garlic to keep away a thousand vampires, fresh basil, sundried tomatoes, almond mozarella, fresh parm, almondmilk, chives, and…? I think that’s about it. Okay, random throw-in spices, I’m sure. And some white bean flour to thicken. And lots of “yum!”s.

I really wished I had more veggies, but luckily had some carrots! And the kale was fine, so it all worked out. I wouldn’t have complained if I had some red pepper and/or plum tomatoes, though. I need to save the last of my red pepper for tomorrow’s lunch, though!

And some good-ol’ parm-garlic lavash. Fine Dining. Sort of.

And that about brings me up to date! How has everyone else’s Sundays gone? I didn’t mind my lazy day – but it’s still really gross out.

I’m a little bummed, too – I think I’m back to waking up in darkness! Hopefully not for too long, though? And I guess the light at night is worth it.

I was going to include some information about goji berries, mulberries, and goldenberries in this post, but – I think I’ve about talked your ears off already. Or – read your eyes out. Whatever floats your boat.

Goodnight everyone! Back to the bump-n-grind tomorrow…oh joy?

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7 Comments

Filed under alfredo, all natural, almond milk, breakfast, chia seeds, coconut, cooking, food blog, foodblog, greek yogurt, health, health blog, health food, healthy cooking, healthy eating, healthy food, healthy living, lunch, noodles, oatmeal, oats, panini, shirataki, sweet potato, vegetable, whole grains, wrap

7 responses to “In with the Old, In with the New

  1. I have been WANTING to try the golden berries, I’ll have to get them next time I go to reorder! When I was sick when I was younger my mom would always make me pastina (star pasta). I haven’t had it in so long, but I should make it! I am posting english muffins tomorrow, they came out SO good!

  2. hello there,
    just stumble on your page =) im new a new blogger here from toronto. Also have a food site of my own too. Feel free to visit my page =) take cares

    jen @ http://www.passion4food.ca

  3. So I have a few things I want to address about this post, so I’ll go ahead and do what I do best – make a list ๐Ÿ™‚

    1. I’m not fully sold on the ginger preserves :/ Ginger is one of those flavors that I like a slight hint of, but too much and my poor taste buds are easily overwhelmed! Maybe I’ll muster up the guts to try the preserves one of these days, though ๐Ÿ™‚
    2. “something good always comes when you least expect it, and every situation we deal with is an opportunity to grown and evolve as a person.” LOVE this. NEEDED this. Let’s just say I’m going through some relationship issues at the moment, and this quote was majorly encouraging.
    3. If you’re in a food rut, then I’m…..I’m…..I don’t even know! All I know is that your eats are some of the most interesting I come across (and I visit a lot of blogs!), so I wouldn’t worry about that one ๐Ÿ˜‰
    4. Your photography is seriously phenom. I’m no expert, but I do have a lot of friends/acquaintances that do “photography”…even make quasi-careers out of it. But let me tell you – it’s CRAP compared to yours! Your photography not only has artistry but it’s also entertaining to look at. Does that make sense? Please keep posting your photos, k? My eyes enjoy it =)

    Have a great night, hun! xoxo G

  4. Ok if you for one second doubt your photography I’m coming to visit you and giving you a light slap in the face. You are so talented!! Your photography amazes me every time I visit your blog (which is everyday!). Please know that I find every picture you take to be creative, full of artistic expression, and beautifully composed.
    And I don’t think you’re in a food rut at all. You eat such a fun mix of foods and I think you’re great about getting creative with new things!

    English muffins make me happy! I used to always broil them with butter and then add grape jelly. Mmmm

  5. I completely agree. You should do what makes you happy. I don’t think you need to doubt your photography. I’m by no means an expert but I like it and if you enjoy it then I guess that’s really all that matters.

  6. I like your take on St. Patty’s Day dinner. It’s still green ๐Ÿ™‚
    The sauce looks really yummy too.

  7. Mae

    You are a ginger person!!! I love the photography in this post. You are so cute! I can’t wait to finish your package… ๐Ÿ˜€ I hope you love it!

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